TRCook23's Performance Challenge: Running my first 5K


Challenge Start Date: 16 Jan 12 TRCook23's Start Weight: 192.5 lb
Challenge Duration: 12 weeks TRCook23's Last Weight: 181.9 lb (06 Feb 12)
Current Period: Challenge Completed Team: Red
Period ended: 09 Apr 12

  Week 12

No result recorded
Period ended: 02 Apr 12

  Week 11

No result recorded
Period ended: 26 Mar 12

  Week 10

No result recorded
Period ended: 19 Mar 12

  Week 9

No result recorded
Period ended: 12 Mar 12

  Week 8

No result recorded
Period ended: 05 Mar 12

  Week 7

No result recorded
Period ended: 27 Feb 12

  Week 6

No result recorded
Period ended: 20 Feb 12

  Week 5

No result recorded
Period ended: 13 Feb 12

  Week 4

No result recorded
Period ended: 06 Feb 12

  Week 3

Mini Challenge - Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K - Successful
Mini Challenge - Week 3 - Successful
Weigh-in: 181.9 lb This Week:  0.93 %  (Down 1.7 lb) Total Progress:  5.51 %  (Down 10.6 lb)
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