susan51159's Performance Challenge: Nighttime Munchies


Challenge Start Date: 29 Mar 10 susan51159's Start Weight: 167.0 lb
Challenge Duration: 4 weeks susan51159's Last Weight: 160.5 lb (18 Apr 10)
Current Period: Challenge Completed Team: Blue
Period ended: 26 Apr 10

  Week 4

No result recorded
Period ended: 19 Apr 10

  Week 3

Mini Challenge - Be strong in the face of high calorie temptations - Failed
Mini Challenge - Four hours - Successful
Mini Challenge - Eat more fiber throughout the day - Successful
Weigh-in: 160.5 lb This Week:  0.62 %  (Down 1.0 lb) Total Progress:  3.89 %  (Down 6.5 lb)
  view prior weeks...


susan51159's Nighttime Munchies Wall
A place to provide support and encouragement...
 
Nightime is a really hard time for me. I think I eat more out of boredom than hungry during this time. Now when I get that urge to eat, I am going to pour myself another glass of water :) 
30 Mar 10 by member: susan51159

     
 

Write on susan51159's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers