10% weight loss - Challenge Details

Period ended: 19 Nov 12

Week 12

No result recorded

Period ended: 12 Nov 12

Week 11

No result recorded

Period ended: 05 Nov 12

Week 10

No result recorded

Period ended: 29 Oct 12

Week 9

No result recorded

Period ended: 22 Oct 12

Week 8

No result recorded

Period ended: 15 Oct 12

Week 7

Journal Entry - 10 Oct 12

"did well yesterday. low net carbs."

Weigh-in: 209.4 lb

This Week: 0.29 % ( Down

0.6 lb)

Total Progress: 2.24 % ( Down

4.8 lb)

Period ended: 08 Oct 12

Week 6

Mini Challenge - Record everything in your food diary - Failed

Mini Challenge - Water your body - Successful

Mini Challenge - No sugar and no white flour. - Successful

Journal Entry - 02 Oct 12

"set a mini goal for myself to get into the 100's. 8.6 lbs to go!"

Weigh-in: 210.0 lb

This Week: 0.19 % (

0.4 lb)

Total Progress: 1.96 % ( Down

4.2 lb)

Period ended: 01 Oct 12

Week 5

Mini Challenge - Record everything in your food diary - Failed

Mini Challenge - Water your body - Successful

Mini Challenge - No sugar and no white flour. - Failed

Journal Entry - 01 Oct 12

"Slow but steady weightloss. Tortoise not the Hare :)"

Journal Entry - 26 Sep 12

"WOOHOO!N Down 2 days in a row!"

Journal Entry - 25 Sep 12

"gotta get back to high protien low carbs!"

Weigh-in: 209.6 lb

This Week: 1.13 % ( Down

2.4 lb)

Total Progress: 2.15 % ( Down

4.6 lb)

Period ended: 24 Sep 12

Week 4

Weigh-in: 212.0 lb

This Week: 2.03 % ( Down

4.4 lb)

Total Progress: 1.03 % ( Down

2.2 lb)

Period ended: 17 Sep 12

Week 3

Journal Entry - 14 Sep 12

"woohoo!! 2.2 loss rocks!"

Weigh-in: 216.4 lb

This Week: 0.34 % (

0.7 lb)*

Total Progress: 1.03 % (

2.2 lb)

Period ended: 10 Sep 12

Week 2

Journal Entry - 10 Sep 12

"first weight after vacation. up 3 lbs. back on track and ready to rock and roll!"

Period ended: 03 Sep 12

Week 1

Journal Entry - 30 Aug 12

"up and down... up and down. yesterday had soup salad salsa and chips at chilli's for lunch. that was my undoing. back on ..."

Start Weight

Weigh-in: 214.2 lb

ib007's Performance
Challenge: 10% weight loss

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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ib007's PerformanceChallenge: 10% weight loss

Start Weight

Write on ib007's Challenge Wall:

Other Related Links

Members

ib007's Performance
Challenge: 10% weight loss