ctlss's Performance Challenge: Walk 100 Miles


Challenge Start Date: 13 Sep 10 ctlss's Start Weight: 194.0 lb
Challenge Duration: 8 weeks ctlss's Last Weight: 191.0 lb (08 Nov 10)
Current Period: Challenge Completed Team: Tortoises
Period ended: 08 Nov 10

  Week 8

Journal Entry - 08 Nov 10
"And to add insult to injury....up 4 pounds. I feel like crap!"
Journal Entry - 08 Nov 10
"Well, this is hard for me to admit, but I am really struggling with the Burn it Up work out on Si6. My joints hurt so bad ..."
Journal Entry - 07 Nov 10
"As most of you know, Sunday is my favorite day of the week..not just because of the rest, but because I am blessed to have ..."
Journal Entry - 07 Nov 10
"Sitting here enjoying my first cup of coffee, and preparing the coffee, etc for church. It is a beautiful day outside, the ..."
Journal Entry - 06 Nov 10
"Steps-10481 Walk-2 miles @ 4 mph Slim in 6-Burn it Up-1 hour Pilates-Lower Body-10 minutes Pilates-Total Flexibility-10 ..."
Journal Entry - 06 Nov 10
"Should have posted this on Monday, but forgot to do it... Numbers for October: Daily Average: Exercise: 2928kcal ..."
Journal Entry - 05 Nov 10
"Steps-10,491 Walk 2 miles @ 4 mph Slim in 6-Burn It Up-1 hour Kettlebell-20 minutes (incl 5 min warm up and 5 min cool down) ..."
Journal Entry - 04 Nov 10
"Steps-8933 Walk-1 mile @ 4 mph Slim in 6-Burn it Up-1 hour Pilates-Total Body-10 minutes Pilates-Lower Body-10 minutes P ..."
Journal Entry - 04 Nov 10
"Off to exercise, back in a bit! "
Journal Entry - 03 Nov 10
"Steps-10,231 Walk-2 miles @ 4 mph Slim in 6-Burn it Up-1 hour Kettlebell-20 minutes with 5 pound bell Pilates-Total Body ..."
Journal Entry - 03 Nov 10
"Off to exercise, Slim in 6 is waiting....ugh!"
Journal Entry - 02 Nov 10
"Steps-10391 Walk-2 miles @ 4 mph Slim in 6-Burn it Up-1 hour Kettlebell-20 minutes Well I got the kettlebell, the walk, ..."
Journal Entry - 02 Nov 10
"Got my Si6, Burn it Up exercise routine in, straightened the house, went and voted (please get out and vote, no matter how ..."
Weigh-in: 191.0 lb This Week:  2.14 %  (Up 4.0 lb) Total Progress:  1.55 %  (Down 3.0 lb)
Period ended: 01 Nov 10

  Week 7

Mini Challenge - Record your walks,runs,crawls every day. Keep a running total. - Successful
Mini Challenge - 100 miles down! Time for a beer... - Successful
Journal Entry - 01 Nov 10
"Steps-10,437 Walk-2 miles @ 4 mph Kettlebell-20 minutes Well I didn't do the Slim in 6 this morning. I really need a swift ..."
Journal Entry - 01 Nov 10
"For all my buddies who wonder if it's worth the effort to follow this WOE, please watch the Big Fat Fiasco videos on this ..."
Journal Entry - 31 Oct 10
"Happy All Hallow's Eve to all of FS! We went to mom and dad's yesterday for the birthday festivities and had a great ..."
Journal Entry - 30 Oct 10
"Happy Saturday!! We are heading over to my mom and dad's house this afternoon to celebrate my dad's 83rd birthday today! ..."
Journal Entry - 28 Oct 10
"Steps-8933 Did no exercise today. I got up this morning, feeling ill, very upset tummy, and got sick. I stayed up for ..."
Journal Entry - 27 Oct 10
"Steps-10617 Walk-2 miles @ 4 mph Slim in 6-Start It Up-25 minutes Well, I continued culling today. I cleaned out the p ..."
Weigh-in: 187.0 lb This Week:  1.06 %  (Down 2.0 lb) Total Progress:  3.61 %  (Down 7.0 lb)
  view prior weeks...


ctlss's Walk 100 Miles Wall
A place to provide support and encouragement...
 
As of 10/18/10 I have walked 2 miles a day every day except for Sundays. That means I have walked 2 miles a day for 40 days, for a total of 80 miles. 
19 Oct 10 by member: ctlss

     
 

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