wfgmom's Performance Challenge: 200 Reps a Day!


Challenge Start Date: 30 Aug 10 wfgmom's Start Weight: 159.0 lb
Challenge Duration: 4 weeks wfgmom's Last Weight: 155.5 lb (23 Sep 10)
Current Period: Challenge Completed
Period ended: 27 Sep 10

  Week 4

Mini Challenge - Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. - Successful
Mini Challenge - Change up your exercises every week or every few days to add variety! - Successful
Mini Challenge - Find creative places to do your sets! - Successful
Weigh-in: 155.5 lb This Week:  0.63 %  (Down 1.0 lb)* Total Progress:  2.20 %  (Down 3.5 lb)
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Stop eating so freaking much diet