Elvis1968's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 Elvis1968's Start Weight: 163.4 lb
Challenge Duration: 12 weeks Elvis1968's Last Weight: 154.1 lb (01 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

No result recorded
Period ended: 05 Nov 12

  Week 10

Journal Entry - 30 Oct 12
"Obviously I am not really losing 5 pounds a week, or anything close to that. My weight fluctuated a lot this week due to ..."
Weigh-in: 154.1 lb This Week:  1.09 %  (Down 1.7 lb) Total Progress:  5.69 %  (Down 9.3 lb)
Period ended: 29 Oct 12

  Week 9

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
Weigh-in: 155.8 lb This Week:  0.45 %  (Up 0.7 lb) Total Progress:  4.65 %  (Down 7.6 lb)
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