Mini Challenge - increase your water intake -
Failed
"Continued work in progress..."
Journal Entry - 16 Jan 12
"Really bummed this morning. Weigh-in showed a gain of 1.2# this week. So frustrating. My emotions run from wanting to eat ..."
Journal Entry - 15 Jan 12
"Busy day. Birthday party. Resisted the cake & ice cream but had 1 slice of the pizza. Carbs too high, Protein too low t ..."
Journal Entry - 15 Jan 12
"Saturday 1/14/12 Busy day. Did good with foods while out & about, even eating at a restaurant, but blew it when I got home ..."
Journal Entry - 13 Jan 12
"Started the day tired. Thought I'd give an exercise dvd a try but as soon as I stood up to get ready for exercise I twisted ..."
Journal Entry - 12 Jan 12
"Not sure if my Food Diary is my friend or my enemy! I thought I was doing well today, then I entered my foods and YIKES! ..."
Journal Entry - 11 Jan 12
"Knee is still bothering me but not quite as painful as yesterday. Managed to get some exercise in with the AB Lounge and ..."
Journal Entry - 10 Jan 12
"Bummed. Not sure I can do much for exercise today. Seems I must have pulled something in my knee yesterday during Zumba even ..."