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Challenge Start Date: 02 Jan 12
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Cinderella83's Start Weight: 213.0 lb
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Challenge Duration: 2 weeks
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Cinderella83's Last Weight:
207.2 lb (16 Jan 12)
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Current Period:
Challenge Completed
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Period ended: 16 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"Romans 5:2-5
By whom also we have access by faith into this grace wherein we stand, and rejoice in hope of the glory of God. And not only so, but we glory in tribulations also: knowing that tribulation worketh patience; And patience, experience; and experience, hope: And hope maketh not ashamed; because the love of God is shed abroad in our hearts by the Holy Ghost which is given unto us.
"
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
""Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God [is] with thee whithersoever thou goest." (Joshua 1:9)
You are never alone, God is always there by your side. Dont ask for his comforting arms to be around you. They already are. Ask to be able to feel them.
"
Mini Challenge - Pray - Successful
"May your purpose for me prevail, Father. Amen"
Journal Entry - 16 Jan 12
"Really bummed this morning. Weigh-in showed a gain of 1.2# this week. So frustrating. My emotions run from wanting to eat ..."
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Weigh-in: 207.2 lb
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This Day:
0.58 % ( 1.2 lb)
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Total Progress:
2.72 % ( 5.8 lb)
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view prior days... |
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Period ended: 15 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"Genesis 43:11
Then their father Israel said to them, "If it must be, then do this: Put some of the best products of the land in your bags and take them down to the man as a gift--a little balm and a little honey, some spices and myrrh, some pistachio nuts and almonds."
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"Psalm 9:9 The LORD is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you."
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
"Lots of walking..."
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"Accomplished the lemon water...."
Mini Challenge - Pray - Successful
"Thank you Lord for being my light, my salvation, and the stronghold of my life. "
Journal Entry - 15 Jan 12
"Busy day. Birthday party. Resisted the cake & ice cream but had 1 slice of the pizza. Carbs too high, Protein too low t ..."
Journal Entry - 15 Jan 12
"Saturday 1/14/12 Busy day. Did good with foods while out & about, even eating at a restaurant, but blew it when I got home ..."
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Weigh-in: 206.0 lb
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This Day:
0.00 % ( 0 lb)*
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Total Progress:
3.29 % ( 7.0 lb)
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Period ended: 14 Jan 12
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Period ended: 13 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"Daniel 1:12-16
"Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. 13) Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see." 14 ) So he agreed to this and tested them for ten days. 15) At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. 16) So the guard took away their choice food and the wine they were to drink and gave them vegetables instead. "
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"2 Corinthians 4:16-18 So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal."
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
"Housework & Scrubbing - Whew!"
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"Someday....*sigh"
Mini Challenge - Pray - Successful
"We need to pray as David did in Psalm 139...
23 Search me, O God, and know my heart;
test me and know my anxious thoughts.
24 See if there is any offensive way in me,
and lead me in the way everlasting. AMEN"
Journal Entry - 13 Jan 12
"Started the day tired. Thought I'd give an exercise dvd a try but as soon as I stood up to get ready for exercise I twisted ..."
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Weigh-in: 206.0 lb
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This Day:
0.00 % ( 0 lb)
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Total Progress:
3.29 % ( 7.0 lb)
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Period ended: 12 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"Genesis 1:11
Then God said, "Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds." And it was so.
Genesis 1:29
Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.
"
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"Isaiah 41:10 "fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." We are not alone in this battle. God has provided support through this website and He is always with us to give us the support we need. "
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
"AB-Lounge & Arm Toning"
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"Gulp!"
Mini Challenge - Pray - Successful
"1 Chronicles 16:11 "Seek the LORD and his strength; seek his presence continually." As your word says, so shall it be. AMEN"
Journal Entry - 12 Jan 12
"Not sure if my Food Diary is my friend or my enemy! I thought I was doing well today, then I entered my foods and YIKES! ..."
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Weigh-in: 206.0 lb
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This Day:
0.00 % ( 0 lb)
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Total Progress:
3.29 % ( 7.0 lb)
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Period ended: 11 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"Song of Solomon 2:5
Strengthen me with raisins, refresh me with apples, for I am faint with love."
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"1 Corinthians 10:13 No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it."
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
"Ab-Lounge & Arm Toning"
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
Mini Challenge - Pray - Successful
"Bless us with wisdom, Father, that we may stay on the path of righteousness. Amen"
Journal Entry - 11 Jan 12
"Knee is still bothering me but not quite as painful as yesterday. Managed to get some exercise in with the AB Lounge and ..."
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Weigh-in: 206.0 lb
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This Day:
0.19 % ( 0.4 lb)
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Total Progress:
3.29 % ( 7.0 lb)
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Period ended: 10 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"1 Cor. 10:31
Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God."
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"Genesis 9:3
"Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything." God has provided an abundance and a variety of healthy foods. Now all we need to do is EAT it. "
Mini Challenge - Exercise 30 mins REST on Sundays! - Failed
"Pulled muscle in knee. Didn't manage to fit in a different type of exercise. Hopefully will do better tomorrow."
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"Hopeless case today..."
Mini Challenge - Pray - Successful
"What a MIGHTY GOD have we!!"
Journal Entry - 10 Jan 12
"Bummed. Not sure I can do much for exercise today. Seems I must have pulled something in my knee yesterday during Zumba even ..."
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Weigh-in: 206.4 lb
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This Day:
0.00 % ( 0 lb)
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Total Progress:
3.10 % ( 6.6 lb)
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Period ended: 09 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"Matthew 6:9-13 The Lord's Prayer - This prayer definitely applies to our Christian weight loss efforts. We thank God for the food he provides, ask forgiveness when we slip up, forgive others who have sinned against us so that our emotions don't affect our eating, and ask that God's will be done overall. "
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"Psalm 33:10-11 We make plans and often get frustrated when our plans are changed or interrupted. But God provides these interruptions & changes, as opportunities to serve Him. So the next time you face an interruption in your day or a change in your plans, remember that God is providing you an opportunity to do His will and the blessings you receive will be abundant. "
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
"1 hour of Zumba - WHEW!!"
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"Making my way towards the goal..."
Mini Challenge - Pray - Successful
"Our Father,who art in heaven, Hallowed be thy Name, Thy kingdom come, THY WILL BE DONE, on earth as it is in heaven. GIVE US THIS DAY OUR DAILY BREAD, AND FORGIVE US OF OUR TRESSPASSES, AS WE FORGIVE THOSE WHO TRESPASS AGAINST US. LEAD US NOT INTO TEMPTATION, BUT DELIVER US FROM EVIL, for Thine is the Kingdom, and the Power and Glory Forever. AMEN"
Journal Entry - 09 Jan 12
"The journey may be long, but it's much easier when the heart is light!"
Journal Entry - 09 Jan 12
"Started my day out with weighing myself. Did okay considering that I'm still trying to get the night time snack monster to ..."
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Weigh-in: 206.4 lb
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This Day:
0.77 % ( 1.6 lb)
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Total Progress:
3.10 % ( 6.6 lb)
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Period ended: 08 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"A new commandment I give unto you, That ye love one another; as I have loved you, that ye also love one another., "
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"Hebrews 3:13 But exhort one another daily, while it is called Today; lest any of you be hardened through the deceitfulness of sin.
As participants in this Challenge we are helping & exhorting others to help them stay on the path of righteousness and away from harmful foods that will destroy the temple He gave us to take care of.
Be Strong and Of Good Courage. Encourage One Another. Today!"
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
"Rested, but watched a new Zumba dvd to see what I'm in for."
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"Continuing to work on it."
Mini Challenge - Pray - Successful
"Thank you Father for the wonderful people you have placed on this path with me. Bless them and keep them from harm today and always. Amen"
Journal Entry - 08 Jan 12
"We are never alone, for God walks with us."
Journal Entry - 08 Jan 12
"It's Sunday, a day of rest, so no exercise today. I decided not to drink a protein shake today so my diet was also off and ..."
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Weigh-in: 208.0 lb
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This Day:
0.00 % ( 0 lb)
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Total Progress:
2.35 % ( 5.0 lb)
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Period ended: 07 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"God is Good."
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"Numbers 32:23 Be sure your sins will find you out... How many times have we cheated (sin)on our diets only to find the consequences looking us in the face when we step on the scale or try to button our pants? God knows trying to change our eating habits is hard, but He also provides the healthy food we need to do it. Let God be your guide. When your looking at that cookie or extra helping, ask yourself WWJD? "
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
"Danced an hour with Richard Simmons and Sweated to the Oldies! "
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Successful
"I honestly only managed to get in 5 cups so far today, but I'm continually drinking from the Living Water, so I think that should count!"
Mini Challenge - Pray - Successful
"Praise God from whom ALL Blessings flow!"
Journal Entry - 07 Jan 12
"The Lord is my Shepherd, I shall NOT want."
Journal Entry - 07 Jan 12
"I'm soo psyched! I've been easing into exercise this week with the 1 mile walking dvd. Today I decided to take it up a ..."
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Weigh-in: 208.0 lb
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This Day:
0.00 % ( 0 lb)
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Total Progress:
2.35 % ( 5.0 lb)
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Period ended: 06 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"The Will of God will never lead you, where the Grace of God cannot keep you."
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"Philippians 1:21-30 We work hard to make our life on earth comfortable and to enjoy the life we been blessed with, but truly our home is where our heart is, and that is with God in Heaven. Being on earth is like being away at summer-camp, short-term & full of adventures. But returning home...that's when the celebration and real adventure begins! "
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
"Walk..Walk..Walk.."
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"I need to be hooked up to a spiquet I think! Still working at it..."
Mini Challenge - Pray - Successful
"Thank you Lord, that I have the ability to move my body, to exercise and to praise you in all I do. Lord, please continue to give us wisdom, strength and endurance. Amen"
Journal Entry - 06 Jan 12
"Today is going better than yesterday. Thank the Good Lord for that cause I know it's not me that's doing it. My protein ..."
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Weigh-in: 208.0 lb
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This Day:
0.00 % ( 0 lb)
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Total Progress:
2.35 % ( 5.0 lb)
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Period ended: 05 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"1 Timothy 4:8 Bodily exercise profits a little, but godliness is profitable for all things.
Exercise is important but doing our spiritual exercise, like reading God's word, will have a more important outcome. So take care of God's creation as a whole: body, mind and soul."
Mini Challenge - Exercise 30 mins REST on Sundays! - Failed
"Had my little granddaughter from early a.m. until 8 pm, so no exercise today. :("
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"Getting a little closer."
Mini Challenge - Pray - Successful
"Still fighting the carb & sugar cravings.
God is my Strength and my Salvation."
Journal Entry - 05 Jan 12
"There are days when I dream of having a nice boring routine life. It would certainly make planning meals easier. I'm trying ..."
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Weigh-in: 208.0 lb
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This Day:
0.00 % ( 0 lb)
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Total Progress:
2.35 % ( 5.0 lb)
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Period ended: 04 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
"Pray without ceasing. Carry on a continual dialogue with God all day. "
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"If God be for us, who can be against us? God is for us. He wants us to be victorious in our weight loss battle. We are not alone. "
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
"Starting slow, with Leslie Sansone's 1 mile Easy Walk. Will up the ante next week."
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"Work in progress. Fluid intake is still a struggle."
Mini Challenge - Pray - Successful
"Today I am thankful that I have food options when others do not. How do you honor the food options that God has given you. Do you eat God-made foods or Man-made foods? One day, one choice at a time."
Journal Entry - 04 Jan 12
"Still fighting late night snacking and head hunger. Sometimes it's just getting through a minute at a time. "
Journal Entry - 04 Jan 12
"Night time eating is still a struggle. Part staying up too late, part lack of protein, part head hunger. Work in progress. ..."
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Weigh-in: 208.0 lb
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This Day:
0.00 % ( 0 lb)
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Total Progress:
2.35 % ( 5.0 lb)
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Period ended: 03 Jan 12
Mini Challenge - Spend time with God, read your Bible and pray - Successful
Mini Challenge - Share what you've learned and post encouraging Bible verses - Successful
"Faith is not believing that God can, it is knowing that God will. "
Mini Challenge - Exercise 30 mins REST on Sundays! - Successful
Mini Challenge - Eat healthy and drink at least 10 cups of water a day! - Failed
"Managed about half the water I need to get in."
Mini Challenge - Pray - Successful
"God gave me some much needed encouragement by blessing me with a weight loss when I weighed in. With God All Things Are Possible!"
Journal Entry - 03 Jan 12
"My diet today was better than normal, but way off base for what I need nutritionally. After recording my foods, the graph ..."
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Weigh-in: 208.0 lb
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This Day:
2.35 % ( 5.0 lb)
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Total Progress:
2.35 % ( 5.0 lb)
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Start Weight
Weigh-in: 213.0 lb
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 Cinderella83's Romans 12:1-2 "be transformed" Wall A place to provide support and encouragement...
Love your enemies. Even if it's food or yourself.
03 Jan 12 by member: Cinderella83
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The water was hard for me today, too!!! I find it easier to drink before br/lunch (4+4), today I waited so tomorrow will get the water in E A R L Y :)...also luker-warm goes down much easier for me than iced.
03 Jan 12 by member: mrscro
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03 Jan 12 by member: danigirl24
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