|
Challenge Start Date: 27 Aug 12
|
Maria Richards's Start Weight: 137.0 lb
|
|
Challenge Duration: 12 weeks
|
Maria Richards's Last Weight:
130.0 lb (19 Nov 12)
|
|
Current Period:
Challenge Completed
|
|
|
Period ended: 19 Nov 12
Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Failed
Mini Challenge - No sugar and no white flour. - Successful
Journal Entry - 19 Nov 12
"Struggled to keep within calorie allowance, however, was pleased to have stayed exactly the same. At least I am aware of ..."
Journal Entry - 14 Nov 12
"Have gone way over calorie allowance the last couple of days. I am finding it difficult to get back into dieting after a ..."
Journal Entry - 13 Nov 12
"Exceeded RDI today - down to the yummy danish pastry that I ate this morning during a long tedious day's training!"
|
Weigh-in: 130.0 lb
|
This Week:
0.00 % ( 0 lb)
|
Total Progress:
5.11 % ( 7.0 lb)
|
|
 view prior weeks... |
|
Period ended: 12 Nov 12
Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Failed
Mini Challenge - No sugar and no white flour. - Failed
"I have had a week on annual leave and enjoyed eating-out including a yummy cream tea - and still managed to achieve a loss, albeit a small one!"
Journal Entry - 12 Nov 12
"I have had a week on annual leave and enjoyed eating-out including a yummy cream tea - and still managed to achieve a loss, ..."
Journal Entry - 08 Nov 12
"Fry-up at the pub this morning, followed by a mini cream tea this afternoon!"
Journal Entry - 07 Nov 12
"Brisk walk at Slapton/Torcross followed by fish n chip lunch, and then a further walk along the coastal path to Beesands ..."
|
Weigh-in: 130.0 lb
|
This Week:
0.46 % ( 0.6 lb)
|
Total Progress:
5.11 % ( 7.0 lb)
|
|
|
Period ended: 05 Nov 12
Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Failed
Mini Challenge - No sugar and no white flour. - Failed
"Cakes!"
Journal Entry - 05 Nov 12
"I am now on holiday for a week, and it's hubbies birthday today, so not expecting to lose this week."
Journal Entry - 31 Oct 12
"Well considering I had 2 rather yummy slices of cake today at work (Charity money-raising cake day!), that excepting I think ..."
|
Weigh-in: 130.6 lb
|
This Week:
0.08 % ( 0.1 lb)
|
Total Progress:
4.67 % ( 6.4 lb)
|
|
|
Period ended: 29 Oct 12
Mini Challenge - Record everything in your food diary - Successful
"Recorded everything, but unfortunately exceeded RDI every day!"
Mini Challenge - Water your body - Failed
"Drinking water is not "my thing" at all!"
Mini Challenge - No sugar and no white flour. - Failed
"80-90% no sugar or white flour - so not too bad!"
Journal Entry - 29 Oct 12
"Have definitely plateaued - have not been in the right frame of mind at all. Must try harder (reminiscent of my school ..."
Journal Entry - 27 Oct 12
"A Twix and 2 biscuits were my downfall today! :( That's 10 days in a row I have exceeded my RDI, need to try much harder!"
Journal Entry - 26 Oct 12
"Oh dear, have consumed approx 8 days' worth of calories over the last 7 days! Does not bode well for Monday's weigh-in ..."
|
Weigh-in: 130.7 lb
|
This Week:
0.00 % ( 0 lb)
|
Total Progress:
4.60 % ( 6.3 lb)
|
|
|
Period ended: 22 Oct 12
Mini Challenge - Record everything in your food diary - Successful
"I have been recording everything"
Mini Challenge - Water your body - Failed
Mini Challenge - No sugar and no white flour. - Failed
"Very little sugar or white flour"
Journal Entry - 22 Oct 12
"Stayed the same, I'm not surprised as have been exceeding calorie allowance. Am beginning to think I am coming to my true ..."
Journal Entry - 19 Oct 12
"Calorie-wise this week, have "on average" kept to RDI."
Journal Entry - 18 Oct 12
"Way over calories today, but never mind! Tomorrow is another day :)"
Journal Entry - 17 Oct 12
"Grotty day, only lasted an hour and a half at work, came home with a migraine and been in bed all day :( "
|
Weigh-in: 130.7 lb
|
This Week:
0.56 % ( 0.8 lb)*
|
Total Progress:
4.60 % ( 6.3 lb)
|
|
|
Period ended: 15 Oct 12
Journal Entry - 15 Oct 12
"I'll bet this doesn't record my weight loss in My Challenge - it hasn't updated for a month!"
Journal Entry - 15 Oct 12
"Weighed the same this week, but not a problem!"
Journal Entry - 14 Oct 12
"Exceeded my calories yesterday, it was my wedding anniversary, so hence a meal out and a dessert when I got home - no al ..."
Journal Entry - 11 Oct 12
"Today was meant to be a "fasting day" but a colleague brought in Galaxy Minstrels so it was not even worth trying today :( ..."
Journal Entry - 09 Oct 12
"Today was "fasting" day - didn't keep to 500 calories, but still quite limited. Managed to drink a fair bit of water, and ..."
|
|
Period ended: 08 Oct 12
Journal Entry - 08 Oct 12
"The My Challenges section does not seem to be recording my weight loss, still shows me as 134.5 lbs, whereas I am now 131 ..."
Journal Entry - 04 Oct 12
"Today was meant to be a fasting day, however 2 chocolate digestives this morning put paid to that, plus a colleague rang ..."
|
|
Period ended: 01 Oct 12
Journal Entry - 01 Oct 12
"Boots scales show a loss of 1.78 lbs since last Monday, so very pleased. However I appear to have shrunk in height again ..."
Journal Entry - 28 Sep 12
"Didn't manage the 500 calorie limit on Tues and Thurs this week, although considerably less than my RDI. Will see how I ..."
|
|
Period ended: 24 Sep 12
Journal Entry - 24 Sep 12
"Another 1.5 lb loss this week, second week of 5:2 diet, and going really well. Lots of water to combat the headaches!"
Journal Entry - 22 Sep 12
"Exceeded calorie allowance today, but did a lot of walking, and shopping! Size 10 skinny leg jeans! Wow!!!!!"
Journal Entry - 20 Sep 12
"566 calories today, and lots and lots of water - NO HEADACHE - RESULT!!"
Journal Entry - 19 Sep 12
"Exceeded my calorie intake today by over 200! However, tomorrow is this week's Day 2 fasting (so only 500 cals). Will e ..."
Journal Entry - 18 Sep 12
"I have changed my target anyway. Hope to get to 9 stone - maybe by xmas?"
|
|
Period ended: 17 Sep 12
Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Failed
"Still struggling with the water"
Mini Challenge - No sugar and no white flour. - Successful
Journal Entry - 17 Sep 12
"This week I am pleased to report a pound and a half loss. So here begins week 2 of the 5:2 regime. I will be quite happy ..."
Journal Entry - 16 Sep 12
"I am reasonably pleased how week 1 of the 5:2 diet has gone, but it will depend on what the bathroom scales reveal in the ..."
Journal Entry - 14 Sep 12
"Managed to do the 2 day fasting (restricted to 500 cals for 2 non-consecutive days), first day had slight headache, and ..."
Journal Entry - 12 Sep 12
"Exceeded my calorie RDI today by over 300 - but it was a work lunch to belatedly celebrate my 60th birthday, so not a normal ..."
Journal Entry - 11 Sep 12
"I am trying out the 5:2 diet, certainly for this week at least, ie 5 days eating normally (or for me attempting to keep ..."
|
Weigh-in: 134.5 lb
|
This Week:
1.10 % ( 1.5 lb)
|
Total Progress:
1.82 % ( 2.5 lb)
|
|
|
Period ended: 10 Sep 12
Mini Challenge - Record everything in your food diary - Successful
"Definitely passed this one, recorded every morsel"
Mini Challenge - Water your body - Failed
"Struggling with the H20"
Mini Challenge - No sugar and no white flour. - Successful
"This is generally the norm for me, so not an issue."
Journal Entry - 09 Sep 12
"Went over my calorie allowance today, making up for yesterday. Had an horrendous migraine when I got home after a 7 mile ..."
Journal Entry - 05 Sep 12
"3 days into the week and each day have kept within calorie allowance, and managed to down some H20, which is quite an ac ..."
|
Weigh-in: 136.0 lb
|
This Week:
0.73 % ( 1.0 lb)
|
Total Progress:
0.73 % ( 1.0 lb)
|
|
|
Period ended: 03 Sep 12
Mini Challenge - Record everything in your food diary - Successful
"Recorded everything and most days had negative calories of between 500 and 800 - but not all!"
Mini Challenge - Water your body - Failed
"No where near enough water consumed - will try harder next week."
Mini Challenge - No sugar and no white flour. - Successful
Journal Entry - 03 Sep 12
"Didn't manage to lose this week at all, bit disappointed but not the end of the world."
Journal Entry - 01 Sep 12
"Struggling to keep within calorie allowance, should have given the banana and nuts a miss! Must try and drink water, but ..."
|
Weigh-in: 137.0 lb
|
This Week:
0.00 % ( 0 lb)
|
Total Progress:
0.00 % ( 0 lb)
|
|
 Start Weight
Weigh-in: 137.0 lb
|
 Maria Richards's 10% weight loss Wall A place to provide support and encouragement...
Day 1 and exceeded calorie intake by 44 cals, it was definitely the 3 prunes that did it, certainly not the Mini Smarties!! :)
28 Aug 12 by member: Maria Richards
|
For the 4th week in a row I have been unable to "Save" my Mini Challenges or record any weight change, hence still showing weight as of 17th September - I have lost nearly 4 lbs since then :(
15 Oct 12 by member: Maria Richards
|
| |
|
|
| |
Write on Maria Richards's Challenge Wall:
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
|