Challenge Start Date: 01 Mar 10 Michelle68's Start Weight: 174.0 lb
Challenge Duration: 12 weeks Michelle68's Last Weight: 155.4 lb (24 May 10)
Current Period: Challenge Completed Team: Bikini Hotties
Period ended: 24 May 10

  Week 12

Mini Challenge - Record everything you eat BEFORE you eat it. - Failed
Mini Challenge - Make healthy choices and stick to your diet. - Successful
Mini Challenge - Drink more water. - Successful
Mini Challenge - Exercise 30 minutes - at least 3 days a week. - Successful
Mini Challenge - Be kind to yourself. - Successful
Mini Challenge - Read your goals at the beginning of each week. - Successful
Mini Challenge - Take your measurements. - Failed
Weigh-in: 155.4 lb This Week:  0.95 %  (Down 1.5 lb)* Total Progress:  10.69 %  (Down 18.6 lb)
  view prior weeks...


Michelle68's In shape for summer(kissing 24 lbs goodbye) Wall
A place to provide support and encouragement...
 
3 days into the Challenge and I can say I have worked out every day, but eating right and recording my food is not going well. My birthday is tomorrow and I think I might be doomed for eating right this week. MOtivation to eat well is something I MUST work on. 
03 Mar 10 by member: Michelle68
I am trying to run/walk 13.1 miles on the treadmill weekly. I did it last week and am enjoying it again this week.  
09 Mar 10 by member: Michelle68

     
 

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