Mini Challenge - Record everything you eat BEFORE you eat it. - Failed
Mini Challenge - Make healthy choices and stick to your diet.
"I have failed for a week! The temptations of food and drinks when friends visit have proved too much for me!"
Mini Challenge - Drink more water. - Successful
Mini Challenge - Exercise 30 minutes - at least 3 days a week. - Failed
Mini Challenge - Be kind to yourself.
"Too kind that I didnt do anything in this challenge!"
Mini Challenge - Read your goals at the beginning of each week. - Failed
Journal Entry - 11 Mar 10
"Ok so I didn't eat,drink,exercise like I'm supposed to. I pretty much did everything opposite to sabotage my diet goals. ..."