shawnj622's Performance
Challenge: Summer Blast lose 10lbs plus in 6 weeks

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Challenge Start Date: 30 Jul 12	shawnj622's Start Weight: 228.4 lb
Challenge Duration: 6 weeks	shawnj622's Last Weight: 224.8 lb (16 Aug 12)
Current Period: Challenge Completed

Period ended: 10 Sep 12

Week 6

No result recorded

Period ended: 03 Sep 12

Week 5

No result recorded

Period ended: 27 Aug 12

Week 4

No result recorded

Period ended: 20 Aug 12

Week 3

Mini Challenge - Do something different and shake it up! - Successful

Mini Challenge - Log everything you eat or drink this week - Successful

Journal Entry - 16 Aug 12

"taking a one-day break, and eating a little more...not going over my RDI though!"

Weigh-in: 224.8 lb

This Week: 0.70 % ( Down

1.6 lb)*

Total Progress: 1.58 % ( Down

3.6 lb)

view prior weeks...

shawnj622's Summer Blast lose 10lbs plus in 6 weeks Wall

A place to provide support and encouragement...

too much social eating and drinking on the weekend..need to concentrate this week!

06 Aug 12 by member: shawnj622

Was away from a scale for over a week and was shocked to see I lost over two pounds! Was walking a lot and doing calastenics, plus a lot of yard work. Pleasant surprise

14 Aug 12 by member: shawnj622


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shawnj622's Performance
Challenge: Summer Blast lose 10lbs plus in 6 weeks

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Week 2

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Start Weight

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shawnj622's PerformanceChallenge: Summer Blast lose 10lbs plus in 6 weeks

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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shawnj622's Performance
Challenge: Summer Blast lose 10lbs plus in 6 weeks