Challenge Start Date: 02 Jan 12 shawnj622's Start Weight: 245.0 lb
Challenge Duration: 12 weeks shawnj622's Last Weight: 243.0 lb (06 Jan 12)
Current Period: Challenge Completed Team: Red
Period ended: 26 Mar 12

  Week 12

No result recorded
Period ended: 19 Mar 12

  Week 11

No result recorded
Period ended: 12 Mar 12

  Week 10

No result recorded
Period ended: 05 Mar 12

  Week 9

No result recorded
Period ended: 27 Feb 12

  Week 8

No result recorded
Period ended: 20 Feb 12

  Week 7

No result recorded
Period ended: 13 Feb 12

  Week 6

No result recorded
Period ended: 06 Feb 12

  Week 5

No result recorded
Period ended: 30 Jan 12

  Week 4

No result recorded
Period ended: 23 Jan 12

  Week 3

No result recorded
Period ended: 16 Jan 12

  Week 2

No result recorded
Period ended: 09 Jan 12

  Week 1

Weigh-in: 243.0 lb This Week:  0.82 %  (Down 2.0 lb) Total Progress:  0.82 %  (Down 2.0 lb)

  Start Weight

Weigh-in: 245.0 lb


shawnj622's Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo) Wall
A place to provide support and encouragement...
 
Had a slow start, but a good day today or mostly veggies, and some quality protein. Very little starch. Plan to ramp up the daily walking. 
05 Jan 12 by member: shawnj622

     
 

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