Challenge Start Date: 01 Mar 10 tjschwingler's Start Weight: 145.6 lb
Challenge Duration: 12 weeks tjschwingler's Last Weight: 149.2 lb (16 Apr 10)
Current Period: Challenge Completed Team: Beach Beauties
Period ended: 24 May 10

  Week 12

No result recorded
Period ended: 17 May 10

  Week 11

No result recorded
Period ended: 10 May 10

  Week 10

No result recorded
Period ended: 03 May 10

  Week 9

No result recorded
Period ended: 26 Apr 10

  Week 8

No result recorded
Period ended: 19 Apr 10

  Week 7

Weigh-in: 149.2 lb This Week:  0.67 %  (Down 1.0 lb) Total Progress:  2.47 %  (Up 3.6 lb)
Period ended: 12 Apr 10

  Week 6

Weigh-in: 150.2 lb This Week:  0.26 %  (Down 0.4 lb)* Total Progress:  3.16 %  (Up 4.6 lb)
Period ended: 05 Apr 10

  Week 5

No result recorded
Period ended: 29 Mar 10

  Week 4

Mini Challenge - Record everything you eat BEFORE you eat it. - Successful
Mini Challenge - Make healthy choices and stick to your diet. - Failed
"I have been eating out too much and have made it a goal to only go out one time per week and limit the alcohol beverages. "
Mini Challenge - Drink more water. - Successful
Mini Challenge - Exercise 30 minutes - at least 3 days a week. - Successful
Mini Challenge - Be kind to yourself. - Failed
Mini Challenge - Read your goals at the beginning of each week. - Failed
"I need to reset my goals and remember to step on the scale regardless!"
Journal Entry - 23 Mar 10
"151.4"
Weigh-in: 151.0 lb This Week:  2.36 %  (Up 3.4 lb)* Total Progress:  3.71 %  (Up 5.4 lb)
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