Mini Challenge - Record everything you eat BEFORE you eat it. - Successful
Mini Challenge - Make healthy choices and stick to your diet.
"I have been eating out too much and have made it a goal to only go out one time per week and limit the alcohol beverages. "
Mini Challenge - Drink more water. - Successful
Mini Challenge - Exercise 30 minutes - at least 3 days a week. - Successful
Mini Challenge - Be kind to yourself. - Failed
Mini Challenge - Read your goals at the beginning of each week.
"I need to reset my goals and remember to step on the scale regardless!"