Challenge Start Date: 01 Mar 10 melanieb2304's Start Weight: 156.6 lb
Challenge Duration: 12 weeks melanieb2304's Last Weight: 155.8 lb (10 Mar 10)
Current Period: Challenge Completed Team: Beach Beauties
Period ended: 24 May 10

  Week 12

No result recorded
Period ended: 17 May 10

  Week 11

No result recorded
Period ended: 10 May 10

  Week 10

No result recorded
Period ended: 03 May 10

  Week 9

No result recorded
Period ended: 26 Apr 10

  Week 8

No result recorded
Period ended: 19 Apr 10

  Week 7

No result recorded
Period ended: 12 Apr 10

  Week 6

No result recorded
Period ended: 05 Apr 10

  Week 5

No result recorded
Period ended: 29 Mar 10

  Week 4

No result recorded
Period ended: 22 Mar 10

  Week 3

No result recorded
Period ended: 15 Mar 10

  Week 2

Journal Entry - 14 Mar 10
"not bad for after a few days of not being perfectly on track....and having taco bell last night. doing cardio now, groc ..."
Journal Entry - 12 Mar 10
"i had wine and too much food last night. i wil be better today!!!"
Journal Entry - 10 Mar 10
"I weighed myself three times just to make sure it was accurate....after yesterday's weigh in."
Journal Entry - 09 Mar 10
"im not sure why i gained four pounds bc i only had fruit last night and sugar free jello. lets hope im bloated from some ..."
Weigh-in: 155.8 lb This Week:  0.13 %  (Down 0.2 lb) Total Progress:  0.51 %  (Down 0.8 lb)
Period ended: 08 Mar 10

  Week 1

Mini Challenge - Take your measurements. - Successful
Mini Challenge - Write down your goals for this challenge. - Successful
Mini Challenge - Record everything you eat BEFORE you eat it. - Failed
"I'm working on it. This week I will be better at it!"
Mini Challenge - Make healthy choices and stick to your diet. - Failed
"I didn't make healthy choices all of the time but most of the time. And when I chose high calorie choices I made sure to make up for it with exercise."
Mini Challenge - Drink more water. - Successful
"I try to drink seven 700ml bottles of water...and I'm still thirsty."
Mini Challenge - Exercise 30 minutes - at least 3 days a week. - Successful
Mini Challenge - Be kind to yourself. - Successful
"I forgive myself for any not-so-healthy-choices and get back on track."
Mini Challenge - Read your goals at the beginning of each week. - Successful
"I read them every day."
Journal Entry - 08 Mar 10
"i spent all last night prepping food for the week. i ate throughout the night but didnt write it down, but it was all he ..."
Journal Entry - 07 Mar 10
"i probably had even calories yesterday. had a few cheat things but thank goodness i worked out extra."
Journal Entry - 03 Mar 10
"i woke up puffy, maybe from sardines? at least i slept 7 hours, maybe even 8. i hav to at least do 30min cardio today."
Weigh-in: 156.0 lb This Week:  0.38 %  (Down 0.6 lb) Total Progress:  0.38 %  (Down 0.6 lb)

  Start Weight

Weigh-in: 156.6 lb


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