Mini Challenge - Record everything you eat BEFORE you eat it. - Successful
Mini Challenge - Make healthy choices and stick to your diet. - Successful
Mini Challenge - Drink more water. - Failed
Mini Challenge - Exercise 30 minutes - at least 3 days a week. - Failed
Mini Challenge - Be kind to yourself. - Successful
Mini Challenge - Read your goals at the beginning of each week. - Successful
Mini Challenge - Take your measurements. - Successful
Journal Entry - 21 May 10
"Gluttony is the word....not only did I devour 2 chili burgers this afternoon, neighbours also brought hamburgers to our door ..."
Journal Entry - 18 May 10
"18.4 lbs gone :o) 13.6% of my body weight! My clothes fit & now I just have to work on looking acceptable in a swimming suit ..."