Mini Challenge - Exercise on your elliptical 30 minutes a day - Successful
Mini Challenge - Stay in your target heart rate zone - Successful
Mini Challenge - Lengthen the daily workout by 5 minutes per week - Successful
Journal Entry - 19 Feb 10
"Wow! Thousand things buzzing in my brain. Too much to do, so little time. Stressful week but dealing with it. Looking ..."
Journal Entry - 18 Feb 10
"Okay, talk about your kharma! After a late night last night 11:30 (basketball game) I had decided that I would sleep in ..."
Journal Entry - 17 Feb 10
"Trying to be positive but am really having a spell of the blues. Beautiful sunny day outside but just am not feeling it. ..."
Journal Entry - 16 Feb 10
"Trying not to be depressed with backward progress. Did well on most days. Exercised at my target heart rate over 30 mi ..."