Challenge Start Date: 15 Feb 10 RhondaC's Start Weight: 200.0 lb
Challenge Duration: 4 weeks RhondaC's Last Weight: 198.0 lb (10 Mar 10)
Current Period: Challenge Completed
Period ended: 15 Mar 10

  Week 4

Journal Entry - 11 Mar 10
"It appears that just when you think you are in control someone feels it is thier duty to let you know you aren't in control! ..."
Journal Entry - 10 Mar 10
"The last couple of days have been really tough. Hungry all the time. I am keeping up with my exercise but not seeing r ..."
Weigh-in: 198.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  1.00 %  (Down 2.0 lb)
Period ended: 08 Mar 10

  Week 3

Journal Entry - 04 Mar 10
Journal Entry - 03 Mar 10
"Feeling good today. Sun is out and making positive changes! Keeping up with my cardio and trying to be good with the e ..."
Period ended: 01 Mar 10

  Week 2

Journal Entry - 26 Feb 10
"Feel terrible today. Hope that I am not coming down with anything. Have been illness free for more than two years. Don't ..."
Period ended: 22 Feb 10

  Week 1

Mini Challenge - Exercise on your elliptical 30 minutes a day - Successful
Mini Challenge - Stay in your target heart rate zone - Successful
Mini Challenge - Lengthen the daily workout by 5 minutes per week - Successful
Journal Entry - 19 Feb 10
"Wow! Thousand things buzzing in my brain. Too much to do, so little time. Stressful week but dealing with it. Looking ..."
Journal Entry - 18 Feb 10
"Okay, talk about your kharma! After a late night last night 11:30 (basketball game) I had decided that I would sleep in ..."
Journal Entry - 17 Feb 10
"Trying to be positive but am really having a spell of the blues. Beautiful sunny day outside but just am not feeling it. ..."
Journal Entry - 16 Feb 10
"Trying not to be depressed with backward progress. Did well on most days. Exercised at my target heart rate over 30 mi ..."
Weigh-in: 198.0 lb This Week:  1.00 %  (Down 2.0 lb) Total Progress:  1.00 %  (Down 2.0 lb)

  Start Weight

Weigh-in: 200.0 lb


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