Mini Challenge - Record your walks,runs,crawls every day. Keep a running total. - Successful
Journal Entry - 18 Sep 10
"Week 1, Day 7. I chose to use today as a complete rest day and didn't try X Stretch. Went to the Mets/Braves game and walked ..."
Journal Entry - 17 Sep 10
"Week 1, Day 6: Kenpo X day. Haven't done the workout yet, but if I start it soon I can be done before my conference call. ..."
Journal Entry - 16 Sep 10
"Week 1, Day 5: Legs and Back. Eh, it went ok. I need to come up with a better solution for the pull ups and chin ups though. ..."
Journal Entry - 15 Sep 10
"Week 1, Day 4: I didn't have time to do Yoga X before having to get ready for a conference call, but I think after the call ..."
Journal Entry - 14 Sep 10
"Week 1 day 3. I'm a little sore from Plyo yesterday. But it's a good, not really painful, ready for the next workout kind ..."