Challenge Start Date: 20 May 11 msfari's Start Weight: 215.0 lb
Challenge Duration: 4 weeks msfari's Last Weight: 212.4 lb (17 Jun 11)
Current Period: Challenge Completed
Period ended: 17 Jun 11

  Week 4

Journal Entry - 12 Jun 11
"well im still weighing the same amount of 213. thank god!! cuz i have been throwing down!! But with a conscious. "
Weigh-in: 212.4 lb This Week:  0.28 %  (Down 0.6 lb) Total Progress:  1.21 %  (Down 2.6 lb)
Period ended: 10 Jun 11

  Week 3

Weigh-in: 213.0 lb This Week:  0.37 %  (Down 0.8 lb) Total Progress:  0.93 %  (Down 2.0 lb)
Period ended: 03 Jun 11

  Week 2

Mini Challenge - Did you exercise 7/7 days this week? - Successful
Journal Entry - 01 Jun 11
"today is the day i start my salad fast. the only thing that is making me hesitate is that i'm eating spinach leaves.( i ..."
Weigh-in: 213.8 lb This Week:  1.33 %  (Up 2.8 lb) Total Progress:  0.56 %  (Down 1.2 lb)
  view prior weeks...


msfari's 30 Day Exercise Challenge! Wall
A place to provide support and encouragement...
 
i am soo soo tempted to dive right back in. but i am being strong. i did allow myself to have dinner and icecream with my fiancee' last night. not bc i fell weak, but i just don't want to strain my mind and body even more now that my cycle is on. but i still struggling with my desire for taco bell. that one is a doosey! 
25 May 11 by member: msfari

     
 

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