WAIST LOSS CHALLENGE - Challenge Details

Period ended: 06 Aug 12

Week 8

Mini Challenge - Measure Your Waistline - Successful

"Final measurements, 28 and 5/8 in. under my rib cage."

Mini Challenge - Drink 8 Cups / 64 oz. of Water Daily - Successful

Mini Challenge - Daily Ab work outs: 10 - 50 a day each - Failed

"I haven't done any the last two days, but other than that, awesome!"

Mini Challenge - Choose your cardio - Successful

Mini Challenge - Retail Fast - Successful

Mini Challenge - Avoid White Stuff - Failed

Mini Challenge - Set a food curfew - Successful

Journal Entry - 04 Aug 12

"Finally reached my first mini-goal weight!! Woo! Not only about 20 more pounds to go, and I'll be where I want to be. (: ..."

Journal Entry - 31 Jul 12

"I've been eating way too much the last two or three days. I'm stuffed right now, and that's because I was impatient waiting ..."

Weigh-in: 144.8 lb

This Week: 1.76 % ( Down

2.6 lb)

Total Progress: 8.70 % ( Down

13.8 lb)

Period ended: 30 Jul 12

Week 7

Mini Challenge - Measure Your Waistline - Successful

"I have 29 and 1/4 under my rib cage, and 33 and 1/4 around my belly button. (: Still losing!"

Mini Challenge - Drink 8 Cups / 64 oz. of Water Daily - Successful

Mini Challenge - Daily Ab work outs: 10 - 50 a day each - Successful

Mini Challenge - Choose your cardio - Successful

Mini Challenge - Retail Fast - Successful

Mini Challenge - Avoid White Stuff - Failed

Mini Challenge - Set a food curfew - Successful

Journal Entry - 28 Jul 12

"So I've been whining and moaning all week because I'm a big baby. Well, I need to get over it. I am 2.4 pounds away from ..."

Journal Entry - 25 Jul 12

"Can I just say I give up?"

Weigh-in: 147.4 lb

This Week: 1.21 % ( Down

1.8 lb)

Total Progress: 7.06 % ( Down

11.2 lb)

Period ended: 23 Jul 12

Week 6

Mini Challenge - Measure Your Waistline - Successful

"29 3/4 around waist, and 34 around my belly button. Still losing!"

Mini Challenge - Drink 8 Cups / 64 oz. of Water Daily - Successful

Mini Challenge - Daily Ab work outs: 10 - 50 a day each - Successful

Mini Challenge - Choose your cardio - Successful

Mini Challenge - Retail Fast - Successful

Mini Challenge - Avoid White Stuff - Failed

Mini Challenge - Set a food curfew - Successful

Journal Entry - 21 Jul 12

"I only lost .8 pounds this week. ): That's not even a full pound! I don't know what to do. I was so close to my mini goal, ..."

Journal Entry - 20 Jul 12

"So I took some "before" pictures today, and if no one I ever knew could see me, I'd post them...but I'm a very scared pe ..."

Journal Entry - 18 Jul 12

"First off, THIS IS THE FIRST TIME I'VE BEEN UNDER 150 POUNDS IN TWO YEARS!! I AM ECSTATIC! :D I must say, I feel really ..."

Weigh-in: 149.2 lb

This Week: 0.53 % ( Down

0.8 lb)

Total Progress: 5.93 % ( Down

9.4 lb)

Period ended: 16 Jul 12

Week 5

Mini Challenge - Measure Your Waistline - Successful

"I keep going down, even a little is good. I'm 30 and 1/8 under my rib cage and 34.5 around my belly button!"

Mini Challenge - Drink 8 Cups / 64 oz. of Water Daily - Successful

"I've been owning this. >:D"

Mini Challenge - Daily Ab work outs: 10 - 50 a day each - Successful

"http://www.youtube.com/watch?v... That video really helps! Even leaves you a little sore, in a good way!"

Mini Challenge - Choose your cardio - Successful

"always walking my dog. (:"

Mini Challenge - Retail Fast - Successful

Mini Challenge - Avoid White Stuff - Failed

"Told you... it's never going to happen. haha"

Mini Challenge - Set a food curfew - Successful

Journal Entry - 14 Jul 12

"So I've lost 1.2 pounds so far this week! I realized this is good progress even if it's not as great as the last two weeks, ..."

Journal Entry - 13 Jul 12

"Blahhhh. I feel like today was a bad day. I stayed within my calories, but ate three candy bars (fun size ones). If the ..."

Journal Entry - 11 Jul 12

"eh. Didn't lose any weight today. Maybe it'll be like last time, and the scale will show a pound or two missing the next ..."

Journal Entry - 10 Jul 12

"Sodium is through the roof today, but I suppose that's what I get for having soup twice today! haha However, my potassium ..."

Weigh-in: 150.0 lb

This Week: 0.79 % ( Down

1.2 lb)

Total Progress: 5.42 % ( Down

8.6 lb)

Period ended: 09 Jul 12

Week 4

Mini Challenge - Measure Your Waistline - Successful

"30 and 3/8 under my rib cage and 35 1/4 around my belly button."

Mini Challenge - Drink 8 Cups / 64 oz. of Water Daily - Successful

Mini Challenge - Daily Ab work outs: 10 - 50 a day each - Successful

Mini Challenge - Choose your cardio - Successful

Mini Challenge - Retail Fast - Successful

Mini Challenge - Avoid White Stuff - Failed

"I don't think I'm ever going to pass this one."

Mini Challenge - Set a food curfew - Successful

Journal Entry - 07 Jul 12

"So keeping my sodium under 1500 mg a day is going to be really hard. I like soup, and soup has a lot of sodium in it. Ho ..."

Journal Entry - 04 Jul 12

"Feeling good. Middle of the week and I've already lost 1.2 pounds. I'm so glad this is continuing! I have no idea what I'm ..."

Weigh-in: 151.2 lb

This Week: 1.82 % ( Down

2.8 lb)

Total Progress: 4.67 % ( Down

7.4 lb)

Period ended: 02 Jul 12

Week 3

Mini Challenge - Measure Your Waistline - Successful

"30.63" around my waist."

Mini Challenge - Drink 8 Cups / 64 oz. of Water Daily - Successful

Mini Challenge - Daily Ab work outs: 10 - 50 a day each - Successful

Mini Challenge - Choose your cardio - Successful

Mini Challenge - Retail Fast - Successful

"I bought new shoes, but that doesn't have to do with my waistline, so I didn't count it :p"

Mini Challenge - Avoid White Stuff - Failed

"Had macaroni this week."

Mini Challenge - Set a food curfew - Successful

Journal Entry - 02 Jul 12

"I just feel like crap today. Maybe it's because I've had pizza the last two or three days, but I just feel so fat and bl ..."

Journal Entry - 30 Jun 12

"I've lost 2 pounds this week! I'm ecstatic, and I hope I keep this progress up! (:"

Journal Entry - 29 Jun 12

"Alright, so I get to weigh myself tomorrow! Now, last Saturday I didn't lose any weight (no idea why, maybe I ate too late?) ..."

Journal Entry - 27 Jun 12

"So I decided to start weighing myself twice a week, once Wednesday, and once Saturday. So, I'm excited to say I've lost .8 ..."

Weigh-in: 154.0 lb

This Week: 1.28 % ( Down

2.0 lb)

Total Progress: 2.90 % ( Down

4.6 lb)

Period ended: 25 Jun 12

Week 2

Mini Challenge - Measure Your Waistline - Failed

Mini Challenge - Drink 8 Cups / 64 oz. of Water Daily - Successful

Mini Challenge - Daily Ab work outs: 10 - 50 a day each - Successful

Mini Challenge - Choose your cardio - Successful

Mini Challenge - Retail Fast - Successful

Mini Challenge - Avoid White Stuff - Failed

Mini Challenge - Set a food curfew - Successful

Journal Entry - 24 Jun 12

"I lost weight today!! Yesterday I was worried because I hadn't lost a single eighth of a pound, and I had been following ..."

Journal Entry - 23 Jun 12

"I feel like crap today! I haven't lost anything this week. ): I can't explain the frustration I feel right now. I've been ..."

Journal Entry - 20 Jun 12

"I'm so excited today! Today is the first day I haven't snuck candy at work without putting it in my food diary. I didn't ..."

Weigh-in: 156.0 lb

This Week: 0.89 % ( Down

1.4 lb)

Total Progress: 1.64 % ( Down

2.6 lb)

Period ended: 18 Jun 12

Week 1

Mini Challenge - Measure Your Waistline - Failed

"I don't have any tape measures. ):"

Mini Challenge - Drink 8 Cups / 64 oz. of Water Daily - Successful

"Been drinking at least 70 oz. a day!"

Mini Challenge - Daily Ab work outs: 10 - 50 a day each - Successful

Mini Challenge - Choose your cardio - Successful

"I've been walking my dog every day, which is very good for me."

Mini Challenge - Retail Fast - Successful

Mini Challenge - Avoid White Stuff - Failed

"Definitely failed this, however I mostly eat whole wheat bread when I do have sandwiches, but I had macaroni with pasta that wasn't whole grain."

Mini Challenge - Set a food curfew - Successful

Journal Entry - 16 Jun 12

"I'm very excited, I lost 1.2 pounds! I've been gaining weight ever since I stopped my dieting about a year and a half ago. ..."

Journal Entry - 15 Jun 12

"My calories are a little high today because someone in the office had cake...so I had a piece. :p But I did walk for a half ..."

Journal Entry - 13 Jun 12

"So today I ate out, but even considering that, I felt like I did pretty well on my calories. Even though I marked myself ..."

Weigh-in: 157.4 lb

This Week: 0.76 % ( Down

1.2 lb)

Total Progress: 0.76 % ( Down

1.2 lb)

Start Weight

Weigh-in: 158.6 lb

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Challenge: WAIST LOSS CHALLENGE

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Challenge: WAIST LOSS CHALLENGE