onmyway's Performance
Challenge: 10lbs in July!

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Challenge Start Date: 01 Jul 09	onmyway's Start Weight: 233.0 lb
Challenge Duration: 4 weeks	onmyway's Last Weight: 223.6 lb (27 Jul 09)
Current Period: Challenge Completed	Team: The Pizza Team!

Period ended: 29 Jul 09

Week 4

Mini Challenge - Drink 8 8oz glasses of water every day! - Successful

Mini Challenge - NO sweets! - Failed

Mini Challenge - Get out there! - Successful

Mini Challenge - Relax =) - Successful

Journal Entry - 29 Jul 09

"Back to Monday's weight of 223.6...the lb I had picked up yesterday is gone! Pushed myself to do the elliptical yesterday, ..."

Journal Entry - 28 Jul 09

"Up a whole lb today...not surprised by it though, was expecting water retention. Also, haven't been sleeping well...again. ..."

Journal Entry - 27 Jul 09

"Wow, I dropped 3.2 lbs in the last week. The hunger I had a week ago really seemed to disappear the past few days, and I ..."

Journal Entry - 26 Jul 09

"Well, with all I had going on yesterday, seemed food was the least of my problems. lol Hardly had time to eat. At the ..."

Journal Entry - 25 Jul 09

"Was so surprised by my weight this morning, I decided to record it. 224.4. That's 2.4 lbs since my Monday weigh in. To ..."

Journal Entry - 24 Jul 09

"Good drop today...225.2. Feels good...right on the cusp of 8 lbs. gone. Have nothing interesting to do today except shop ..."

Journal Entry - 23 Jul 09

"225.8 today. Several days in a row showing loss. It's going well so far. The schedule today is going to make exercise a ..."

Weigh-in: 223.6 lb

This Week: 1.41 % ( Down

3.2 lb)

Total Progress: 4.03 % ( Down

9.4 lb)

view prior weeks...

Period ended: 22 Jul 09

Week 3

Mini Challenge - Drink 8 8oz glasses of water every day! - Successful

Mini Challenge - NO sweets! - Failed

Mini Challenge - Get out there! - Successful

Mini Challenge - Relax =) - Successful

Journal Entry - 22 Jul 09

"226 this morning...an even 7 lbs gone since starting this journey on June 29th. So far, so good. I think calorie counting ..."

Journal Entry - 21 Jul 09

"226.2 today...another good drop (.6 lbs from yesterday). Makes me glad I decided not to eat that movie popcorn. :-) I did ..."

Journal Entry - 20 Jul 09

"Down just a little more this morning, to 226.8. Not too bad, I believe that's a 1.6 lb loss. Was good yesterday...maybe ..."

Journal Entry - 19 Jul 09

"Down another lb today! Yeah! 227.2! Tomorrow is the day that I record, though, so today I have to be sure and drink all my ..."

Journal Entry - 18 Jul 09

"228.2 this morning...finally back under my weigh in from Monday. Have decided the medication I'm taking might be the main ..."

Journal Entry - 17 Jul 09

"Yesterday turned out to be a tough day for the diet. A shopping trip ran very long, and I ended up having to eat lunch at ..."

Journal Entry - 16 Jul 09

"Hmm...weight same as yesterday, 228.8 (which is .4 lbs over Monday's weigh in). A few things going on though that could be ..."

Weigh-in: 226.8 lb

This Week: 0.70 % ( Down

1.6 lb)

Total Progress: 2.66 % ( Down

6.2 lb)

Period ended: 15 Jul 09

Week 2

Mini Challenge - Drink 8 8oz glasses of water every day! - Successful

Mini Challenge - NO sweets! - Failed

"Didn't have anything really bad, but I still have a South Beach Diet dark chocolate wafer (100 calories), and sugar free pudding. They keep me from wanting worse things. lol"

Mini Challenge - Get out there! - Successful

"Finally got my elliptical moved from the hot garage to my house, so I don't have to go for walks in the hot sun. Doing 30 minutes of elliptical daily now."

Mini Challenge - Relax =) - Failed

Journal Entry - 15 Jul 09

"Grr. Tossed and turned all night, got very little sleep...and it's reflected in my weight this morning, which is up almost ..."

Journal Entry - 14 Jul 09

"Down another .2 lbs today...which is not much, but I was anxious to see what happened today as I had some food/drink that ..."

Journal Entry - 13 Jul 09

"The elliptical being inside the house has made a huge difference. Three days ago I was showing a gain for the week, and ..."

Journal Entry - 12 Jul 09

"Weight was the same today as yesterday, body fat took a huge drop (though it still registers quite high). I feel pretty ..."

Journal Entry - 11 Jul 09

"Alright, things look to be back on track. I finally got my elliptical moved into the house from the hot garage...so I can ..."

Journal Entry - 10 Jul 09

"Well, still over Monday's weigh in, but was down .2 lbs from yesterday. Still more than a lb over Monday...keep trudging, ..."

Journal Entry - 09 Jul 09

"Weight is creeping up a little every day, starting with the day I bought the new scale (maybe I should bring the old one ..."

Weigh-in: 228.4 lb

This Week: 0.91 % ( Down

2.1 lb)

Total Progress: 1.97 % ( Down

4.6 lb)

Period ended: 08 Jul 09

Week 1

Mini Challenge - Drink 8 8oz glasses of water every day! - Successful

Mini Challenge - NO sweets! - Failed

"I stayed within my calorie goals, but had a little sugar free pudding, lite whipped topping, and south beach diet dark chocolate fiber wafers here and there. "

Mini Challenge - Get out there! - Failed

"The heat here has gotten in my way more than once this past week."

Mini Challenge - Relax =) - Successful

Journal Entry - 08 Jul 09

"Had a nice walk yesterday. 30 minutes in the blistering Texas sun. It went well, though, no hip pain afterwards, which is ..."

Journal Entry - 07 Jul 09

"My new scale is in place and programmed. I weighed 1/2 lb more on the new scale this morning than I did on the old one ..."

Journal Entry - 06 Jul 09

"Well, my weight was a little higher today than yesterday, but still a 2.5 lb loss for the week so I can't really complain. ..."

Journal Entry - 05 Jul 09

"Fourth of July went well...enjoyed some chicken kebobs, and strawberries with lite whipped topping. My goal this first week ..."

Journal Entry - 04 Jul 09

"Hanging in there. I know I've lost at least a couple of lbs this first week...that's enough to keep me going. Not doing ..."

Journal Entry - 03 Jul 09

"Day 5...and I discover my scale is crap. Seriously. My weight has been hanging at basically the starting point all week, ..."

Journal Entry - 02 Jul 09

"Finally saw a tiny budge in the numbers this morning...a .5 lb loss on day four. Yes. Now maybe I can stop obsessing and ..."

Weigh-in: 230.5 lb

This Week: 1.07 % ( Down

2.5 lb)

Total Progress: 1.07 % ( Down

2.5 lb)


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onmyway's Performance
Challenge: 10lbs in July!

Week 4

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Week 1

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onmyway's PerformanceChallenge: 10lbs in July!

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on onmyway's Challenge Wall:

Other Related Links

Members

Calorie Count

onmyway's Performance
Challenge: 10lbs in July!