Challenge Start Date: 01 Jan 11 smartalec33's Start Weight: 216.8 lb
Challenge Duration: 12 weeks smartalec33's Last Weight: 213.0 lb (01 Mar 11)
Current Period: Challenge Completed
Period ended: 26 Mar 11

  Week 12

No result recorded
Period ended: 19 Mar 11

  Week 11

No result recorded
Period ended: 12 Mar 11

  Week 10

No result recorded
Period ended: 05 Mar 11

  Week 9

Journal Entry - 04 Mar 11
"I trained really hard last night and I feeel super achey. My first tournament is this upcommig Saturday. I hope I am con ..."
Journal Entry - 01 Mar 11
"I did not forget about you. I have been training intensly and did not budge but I have dropped 2 sizes. I think it's great ..."
Weigh-in: 213.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  1.75 %  (Down 3.8 lb)
Period ended: 26 Feb 11

  Week 8

No result recorded
Period ended: 19 Feb 11

  Week 7

No result recorded
Period ended: 12 Feb 11

  Week 6

No result recorded
Period ended: 05 Feb 11

  Week 5

Weigh-in: 213.0 lb This Week:  0.31 %  (Down 0.7 lb)* Total Progress:  1.75 %  (Down 3.8 lb)
Period ended: 29 Jan 11

  Week 4

No result recorded
Period ended: 22 Jan 11

  Week 3

No result recorded
Period ended: 15 Jan 11

  Week 2

Journal Entry - 10 Jan 11
"Arghh, im having a tough time keeping up with food entries...yikes"
Weigh-in: 215.0 lb This Week:  0.09 %  (Down 0.2 lb) Total Progress:  0.83 %  (Down 1.8 lb)
Period ended: 08 Jan 11

  Week 1

Mini Challenge - Eat healthy - Failed
Mini Challenge - Eat 3 meals and 2 healthy snacks - Failed
Mini Challenge - Record everything you eat - Successful
Mini Challenge - No food over 100 calories after 8pm - Successful
"not eating at night is major for me. This mini challange of not eating food over 100kcal was excellent!!! Thais challenge actually kept me from eating extra full meals."
Weigh-in: 215.2 lb This Week:  0.74 %  (Down 1.6 lb) Total Progress:  0.74 %  (Down 1.6 lb)

  Start Weight

Weigh-in: 216.8 lb



     
 

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