Challenge Start Date: 04 Jan 13 mpl172's Start Weight: 251.0 lb
Challenge Duration: 12 weeks mpl172's Last Weight: 237.6 lb (29 Mar 13)
Current Period: Challenge Completed
Period ended: 29 Mar 13

  Week 12

Weigh-in: 237.6 lb This Week:  0.33 %  (Down 0.8 lb)* Total Progress:  5.34 %  (Down 13.4 lb)
Period ended: 22 Mar 13

  Week 11

No result recorded
Period ended: 15 Mar 13

  Week 10

Journal Entry - 11 Mar 13
"3/9 239.8 3/10 240.8 3/11 239.2"
Weigh-in: 239.2 lb This Week:  0.58 %  (Down 1.4 lb)* Total Progress:  4.70 %  (Down 11.8 lb)
Period ended: 08 Mar 13

  Week 9

No result recorded
Period ended: 01 Mar 13

  Week 8

Journal Entry - 25 Feb 13
"Lost down to 240 but gained back over weekend. Was not as disciplined as I should have been - too mnay french fries and ..."
Weigh-in: 242.0 lb This Week:  0.18 %  (Down 0.4 lb)* Total Progress:  3.59 %  (Down 9.0 lb)
Period ended: 22 Feb 13

  Week 7

No result recorded
Period ended: 15 Feb 13

  Week 6

No result recorded
Period ended: 08 Feb 13

  Week 5

No result recorded
Period ended: 01 Feb 13

  Week 4

Journal Entry - 28 Jan 13
"ate choc cake and a bunch of rolls at texas roadhouse"
Period ended: 25 Jan 13

  Week 3

Journal Entry - 25 Jan 13
"Lost while at leadership forum!"
Weigh-in: 244.2 lb This Week:  0.73 %  (Down 1.8 lb) Total Progress:  2.71 %  (Down 6.8 lb)
Period ended: 18 Jan 13

  Week 2

Mini Challenge - Detox from New Year Indulgence - Failed
Mini Challenge - -500 RDI for 5 days a week at least - Successful
Mini Challenge - Build your fitness program - Failed
Mini Challenge - Sweet Treats only twice a week. - Successful
Journal Entry - 16 Jan 13
"Cut extra bread to 1 slice max. Reduced drinks but did not cut out. Drink beer at Mexican not big margarita "
Weigh-in: 246.0 lb This Week:  1.00 %  (Down 2.5 lb)* Total Progress:  1.99 %  (Down 5.0 lb)
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