mpl172's Performance
Challenge: 2013- 12 WEEK/25 LB CHALLENGE

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Challenge Start Date: 04 Jan 13	mpl172's Start Weight: 251.0 lb
Challenge Duration: 12 weeks	mpl172's Last Weight: 237.6 lb (29 Mar 13)
Current Period: Challenge Completed

Period ended: 29 Mar 13

Week 12

Weigh-in: 237.6 lb

This Week: 0.33 % ( Down

0.8 lb)*

Total Progress: 5.34 % ( Down

13.4 lb)

Period ended: 22 Mar 13

Week 11

No result recorded

Period ended: 15 Mar 13

Week 10

Journal Entry - 11 Mar 13

"3/9 239.8 3/10 240.8 3/11 239.2"

Weigh-in: 239.2 lb

This Week: 0.58 % ( Down

1.4 lb)*

Total Progress: 4.70 % ( Down

11.8 lb)

Period ended: 08 Mar 13

Week 9

No result recorded

Period ended: 01 Mar 13

Week 8

Journal Entry - 25 Feb 13

"Lost down to 240 but gained back over weekend. Was not as disciplined as I should have been - too mnay french fries and ..."

Weigh-in: 242.0 lb

This Week: 0.18 % ( Down

0.4 lb)*

Total Progress: 3.59 % ( Down

9.0 lb)

Period ended: 22 Feb 13

Week 7

No result recorded

Period ended: 15 Feb 13

Week 6

No result recorded

Period ended: 08 Feb 13

Week 5

No result recorded

Period ended: 01 Feb 13

Week 4

Journal Entry - 28 Jan 13

"ate choc cake and a bunch of rolls at texas roadhouse"

Period ended: 25 Jan 13

Week 3

Journal Entry - 25 Jan 13

"Lost while at leadership forum!"

Weigh-in: 244.2 lb

This Week: 0.73 % ( Down

1.8 lb)

Total Progress: 2.71 % ( Down

6.8 lb)

Period ended: 18 Jan 13

Week 2

Mini Challenge - Detox from New Year Indulgence - Failed

Mini Challenge - -500 RDI for 5 days a week at least - Successful

Mini Challenge - Build your fitness program - Failed

Mini Challenge - Sweet Treats only twice a week. - Successful

Journal Entry - 16 Jan 13

"Cut extra bread to 1 slice max. Reduced drinks but did not cut out. Drink beer at Mexican not big margarita "

Weigh-in: 246.0 lb

This Week: 1.00 % ( Down

2.5 lb)*

Total Progress: 1.99 % ( Down

5.0 lb)

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mpl172's Performance
Challenge: 2013- 12 WEEK/25 LB CHALLENGE

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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mpl172's PerformanceChallenge: 2013- 12 WEEK/25 LB CHALLENGE

Start Weight

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mpl172's Performance
Challenge: 2013- 12 WEEK/25 LB CHALLENGE