Challenge Start Date: 01 Feb 13 cincoymaya's Start Weight: 150.0 lb
Challenge Duration: 4 weeks cincoymaya's Last Weight: 151.5 lb (07 Feb 13)
Current Period: Challenge Completed
Period ended: 01 Mar 13

  Week 4

No result recorded
Period ended: 22 Feb 13

  Week 3

No result recorded
Period ended: 15 Feb 13

  Week 2

No result recorded
Period ended: 08 Feb 13

  Week 1

Mini Challenge - Minddul eating of one meal every other day - Successful
"omelette for breakfast. "
Journal Entry - 07 Feb 13
"I have not been very mindful in my eating. It doesn't help to have evening meetings and having to run off without having ..."
Journal Entry - 04 Feb 13
"Yesterday was a disaster. Reverted to bulimic behavior."
Journal Entry - 03 Feb 13
"Quick lunch of apple & cheese plus cliff bar. Still hungry when I got home."
Journal Entry - 02 Feb 13
"No bread yesterday except for three bites of Bob's sandwich. Too many dried fruits. Should I have dried dates/figs? "
Weigh-in: 151.5 lb This Week:  1.00 %  (Up 1.5 lb) Total Progress:  1.00 %  (Up 1.5 lb)

  Start Weight

Weigh-in: 150.0 lb


cincoymaya's Mindful Eating February 2013 Wall
A place to provide support and encouragement...
 
Very discouraged. Bought candy at the grocery store. It wasn't very good. 
08 Feb 13 by member: cincoymaya

     
 

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