14 lb in 4 weaks - Challenge Details

Period ended: 09 Feb 13

Week 4

Weigh-in: 347.0 lb

This Week: 1.42 % ( Down

5.0 lb)

Total Progress: 3.34 % ( Down

12.0 lb)

Period ended: 02 Feb 13

Week 3

Mini Challenge - drink water - Failed

Mini Challenge - training 1 hour - Failed

Mini Challenge - reduce your intake calories - Successful

Mini Challenge - Do NOT drink - Successful

Mini Challenge - Record everything you eat - Successful

Journal Entry - 02 Feb 13

"Pissed off to find I gained 4 lb in one day, despite eating only 1300 calories in between the two weigh -ins! WTF????"

Journal Entry - 27 Jan 13

"Feeling FABULOUS!"

Weigh-in: 352.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 1.95 % ( Down

7.0 lb)

Period ended: 26 Jan 13

Week 2

Mini Challenge - drink water - Failed

Mini Challenge - training 1 hour - Failed

Mini Challenge - reduce your intake calories - Successful

Mini Challenge - Do NOT drink - Successful

Mini Challenge - Record everything you eat - Successful

Journal Entry - 22 Jan 13

"I've changed my diet a bit. It's a bit Atkins and a bit calorie-counting. Atkins does not work for me if I ignore calories. ..."

Journal Entry - 21 Jan 13

"Phew. Got away with my binge -in fact, lost 2lb."

Journal Entry - 20 Jan 13

"I feel so ashamed. I went completely off the rails yesterday. I got weighed, and found I had GAINED 4lb depsite being f ..."

Weigh-in: 352.0 lb

This Week: 1.12 % ( Down

4.0 lb)

Total Progress: 1.95 % ( Down

7.0 lb)

Period ended: 19 Jan 13

Week 1

Mini Challenge - drink water - Failed

Mini Challenge - training 1 hour - Failed

Mini Challenge - reduce your intake calories - Successful

Mini Challenge - Do NOT drink - Successful

Mini Challenge - Record everything you eat - Successful

Journal Entry - 13 Jan 13

""Our protein needs depend on our age, size, and activity level. The standard method used by nutritionists to estimate our ..."

Journal Entry - 13 Jan 13

"Just completed my third night without sleep apnoea. At last I can sleep lying down (have been sitting up propped up on six ..."

Weigh-in: 356.0 lb

This Week: 0.84 % ( Down

3.0 lb)

Total Progress: 0.84 % ( Down

3.0 lb)

Start Weight

Weigh-in: 359.0 lb

366to266's Performance
Challenge: 14 lb in 4 weaks

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on 366to266's Challenge Wall:

Other Related Links

Members

Low carb and low calorie

366to266's PerformanceChallenge: 14 lb in 4 weaks

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on 366to266's Challenge Wall:

Other Related Links

Members

Low carb and low calorie

366to266's Performance
Challenge: 14 lb in 4 weaks