Challenge Start Date: 04 Jan 13 AJHR's Start Weight: 265.0 lb
Challenge Duration: 12 weeks AJHR's Last Weight: 258.0 lb (26 Feb 13)
Current Period: Challenge Completed
Period ended: 29 Mar 13

  Week 12

Journal Entry - 25 Mar 13
"Feeling better today...had a case of the stomach flu yesterday...no appetite...was either in bed or laying on the sofa with ..."
Journal Entry - 25 Mar 13
"Thia entry is for yesterday the 24th...was feeling under par, with the stomach flu...didn't do anything or eat much"
Journal Entry - 23 Mar 13
"Short on coffee creamer today, so left it for hubby to enjoy and I just had it black w/sugar..didn't even have any milk to ..."
Period ended: 22 Mar 13

  Week 11

No result recorded
Period ended: 15 Mar 13

  Week 10

No result recorded
Period ended: 08 Mar 13

  Week 9

No result recorded
Period ended: 01 Mar 13

  Week 8

Mini Challenge - -500 RDI for 5 days a week at least - Successful
Mini Challenge - Sweet Treats only twice a week. - Successful
Journal Entry - 28 Feb 13
"feeling under the weather today...."
Journal Entry - 26 Feb 13
"today's intake should have been on yesterday...and vice versa I am not going to change it..counting is counting in my bo ..."
Weigh-in: 258.0 lb This Week:  2.64 %  (Down 7.0 lb) Total Progress:  2.64 %  (Down 7.0 lb)
  view prior weeks...


AJHR's 2013- 12 WEEK/25 LB CHALLENGE Wall
A place to provide support and encouragement...
 
HI AJHR RDI STANDS FOR RECOMMENDED DAILY INTAKE OR IN OTHER WORDS HOW MANY CALORIES YOU SHOULD BE CONSUMING ON A DAY TO DAY BASIS. AT THE BOTTOM OF FATSECRETS FOOD LOG SECTION YOU WILL SEE A PIE CHART AND TO THE LEFT OF IT IS YOUR PERSONAL RDI BASED ON YOUR WEIGHT, AGE, ETC 
25 Jan 13 by member: Me216

     
 

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