Mini Challenge - Exercise 30 minutes a day
"Haven't exercised in a while...was losing focus, but I'm back now"
Mini Challenge - 6 cups of water a day
"not as much as I was drinking but still more than 6 cups per day"
Mini Challenge - Count Calories !!!!!
"except for the days I was at Band Camp with my daughter...no ideal what to even call the food they served us...appetizers mostly..."
Mini Challenge - Replace carbs with salad.
"I have increased my salad intake, but my beer intake has also increased...that is stopping now"
Mini Challenge - Motivation - Failed
Mini Challenge - The Treat
"I think my treat/addiction needs to be beer...gotta go"
Journal Entry - 29 Apr 12
"Went to dinner at a friends place last night...it wasn't in the plans, but it's nice to be sociable. So we went over for ..."
Journal Entry - 28 Apr 12
"Looking back on April, I have had a low self control month...there are only a few days that I was under my RDI...not hel ..."
Journal Entry - 23 Apr 12
"Small increase considering the way I was eating for the past while. I'm really surprised it wasn't much more, so that's ..."