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ahmedyosry183
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Salad eaters... Eat a healthy salad 3 times a week
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Performance
ahmedyosry183's Performance
Challenge:
Salad eaters... Eat a healthy salad 3 times a week
ahmedyosry183's Profile
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View Challenge
Challenge Start Date:
17 Dec 12
ahmedyosry183's Start Weight:
213.0 lb
Challenge Duration:
4 weeks
ahmedyosry183's Last Weight:
200.6 lb (11 Jan 13)
Current Period:
Challenge Completed
Period ended: 14 Jan 13
Week 4
Mini Challenge - Adding more healthy stuff
-
Successful
Mini Challenge - Cutting out
-
Failed
Mini Challenge - Cuttin down
-
Successful
Mini Challenge - Try something new
-
Failed
Mini Challenge - Don't forget the water
-
Successful
Weigh-in:
200.6 lb
This Week:
0.87 %
(
1.8 lb)
Total Progress:
5.80 %
(
12.3 lb)
view prior weeks...
Period ended: 07 Jan 13
Week 3
Mini Challenge - Adding more healthy stuff
-
Successful
Mini Challenge - Cutting out
-
Failed
Mini Challenge - Cuttin down
-
Successful
Mini Challenge - Try something new
-
Failed
Mini Challenge - Don't forget the water
-
Successful
Weigh-in:
202.4 lb
This Week:
1.18 %
(
2.4 lb)
Total Progress:
4.97 %
(
10.6 lb)
Period ended: 31 Dec 12
Week 2
Mini Challenge - Adding more healthy stuff
-
Successful
Mini Challenge - Cutting out
-
Failed
Mini Challenge - Cuttin down
-
Successful
Mini Challenge - Try something new
-
Failed
Mini Challenge - Don't forget the water
-
Successful
Journal Entry -
28 Dec 12
"I am very happy with my weight loss progress."
Weigh-in:
204.8 lb
This Week:
1.69 %
(
3.5 lb)
Total Progress:
3.83 %
(
8.2 lb)
Period ended: 24 Dec 12
Week 1
Mini Challenge - Adding more healthy stuff
-
Successful
Mini Challenge - Cutting out
-
Failed
Mini Challenge - Cuttin down
-
Successful
Mini Challenge - Try something new
-
Failed
Mini Challenge - Don't forget the water
-
Failed
Weigh-in:
208.3 lb
This Week:
2.17 %
(
4.6 lb)
Total Progress:
2.17 %
(
4.6 lb)
Start Weight
Weigh-in:
213.0 lb
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