lfiori83175's Performance Challenge: Record Your Food!!


Challenge Start Date: 13 Aug 12 lfiori83175's Start Weight: 201.5 lb
Challenge Duration: 2 weeks lfiori83175's Last Weight: 196.0 lb (23 Aug 12)
Current Period: Challenge Completed
Period ended: 27 Aug 12

  Day 14

No result recorded
Period ended: 26 Aug 12

  Day 13

No result recorded
Period ended: 25 Aug 12

  Day 12

No result recorded
Period ended: 24 Aug 12

  Day 11

No result recorded
Period ended: 23 Aug 12

  Day 10

Weigh-in: 196.0 lb This Day:  0.51 %  (Down 1.0 lb) Total Progress:  2.73 %  (Down 5.5 lb)
Period ended: 22 Aug 12

  Day 9

Weigh-in: 197.0 lb This Day:  0.28 %  (Down 0.6 lb)* Total Progress:  2.23 %  (Down 4.5 lb)
Period ended: 21 Aug 12

  Day 8

No result recorded
Period ended: 20 Aug 12

  Day 7

No result recorded
Period ended: 19 Aug 12

  Day 6

No result recorded
Period ended: 18 Aug 12

  Day 5

No result recorded
Period ended: 17 Aug 12

  Day 4

No result recorded
Period ended: 16 Aug 12

  Day 3

No result recorded
Period ended: 15 Aug 12

  Day 2

Weigh-in: 201.0 lb This Day:  0.12 %  (Down 0.3 lb)* Total Progress:  0.25 %  (Down 0.5 lb)
Period ended: 14 Aug 12

  Day 1

No result recorded

  Start Weight

Weigh-in: 201.5 lb



     
 

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LCHF: Low carb, High fat / Ketogenic Diet