SpinRunner's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 SpinRunner's Start Weight: 220.0 lb
Challenge Duration: 12 weeks SpinRunner's Last Weight: 208.0 lb (07 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

Weigh-in: 208.0 lb This Week:  0.32 %  (Down 0.7 lb)* Total Progress:  5.45 %  (Down 12.0 lb)
Period ended: 05 Nov 12

  Week 10

No result recorded
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

Mini Challenge - Record everything in your food diary - Failed
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
Weigh-in: 210.0 lb This Week:  0.24 %  (Down 0.5 lb)* Total Progress:  4.55 %  (Down 10.0 lb)
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