Challenge Start Date: 27 Feb 12 Tipikin's Start Weight: 178.0 lb
Challenge Duration: 7 weeks Tipikin's Last Weight: 163.4 lb (10 Apr 12)
Current Period: Challenge Completed
Period ended: 16 Apr 12

  Week 7

Mini Challenge - Make exercise a regular part of your day - Failed
Mini Challenge - Eat Healthy Foods - Successful
Weigh-in: 163.4 lb This Week:  0.78 %  (Down 1.3 lb)* Total Progress:  8.20 %  (Down 14.6 lb)
  view prior weeks...

Tipikin's 20 kgs loss before 7th april Wall
A place to provide support and encouragement...
Made fresh bread for the family last night...took all my will power to avoid "nibbling" (which we all know would have probably ended in eating a whole I am so proud of myself!!! My scale this morning awarded me this morning :D 
01 Mar 12 by member: Tipikin
My kids had a Hockey Tournament this weekend, so I was away from Home...I did take along a lunch for myself. Tried to keep on track, but epic fail on my part. Hopefully it just means I stumbled and got the cravings out of my system, but I guess we'll see. I am back on track salad for lunch completely hit the spot!! :D And I'm starting my walks today, so hopefully I can avoid having any more weekends of junk. Plus Hockey is almost over, so that should help too...:D Hope everyone else's weekend had better results than mine!! 
05 Mar 12 by member: Tipikin


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