persinger189's Performance Challenge: 12lbs in 28days


Challenge Start Date: 16 May 16 persinger189's Start Weight: 247.2 lb
Challenge Duration: 4 weeks persinger189's Last Weight: 248.6 lb (31 May 16)
Current Period: Challenge Completed
Period ended: 13 Jun 16

  Week 4

No result recorded
Period ended: 06 Jun 16

  Week 3

Mini Challenge - Drink at least 2 liters of fluids a day - Successful
Journal Entry - 31 May 16
"I haven't been keeping track of what I have been eating for 3.5 months but going to get back at it. It has been a crazy last ..."
Weigh-in: 248.6 lb This Week:  0.19 %  (Up 0.5 lb)* Total Progress:  0.57 %  (Up 1.4 lb)
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LCHF: Low carb, High fat / Ketogenic Diet