Challenge Start Date: 07 Nov 11 wtloss's Start Weight: 194.0 lb
Challenge Duration: 8 weeks wtloss's Last Weight: 193.8 lb (16 Dec 11)
Current Period: Challenge Completed Team: Team Santa
Period ended: 02 Jan 12

  Week 8

No result recorded
Period ended: 26 Dec 11

  Week 7

No result recorded
Period ended: 19 Dec 11

  Week 6

Journal Entry - 17 Dec 11
"good day exempt fruit cake, chocolate, and pizza, otherwise would loose weight with good exercise and also feel better going ..."
Journal Entry - 16 Dec 11
"too much cho and fat, needed more veggies and no cake balance ok given exercise "
Weigh-in: 193.8 lb This Week:  0.86 %  (Down 1.7 lb)* Total Progress:  0.10 %  (Down 0.2 lb)
Period ended: 12 Dec 11

  Week 5

No result recorded
Period ended: 05 Dec 11

  Week 4

Journal Entry - 04 Dec 11
"Christmas dinner yesterday, forgot portion size, no or very little desert, and no food later."
Weigh-in: 197.2 lb This Week:  0.91 %  (Down 1.8 lb) Total Progress:  1.65 %  (Up 3.2 lb)
Period ended: 28 Nov 11

  Week 3

Journal Entry - 28 Nov 11
"Better day almost 2 hours exercise, biking most effective good balance of food and low total caloric intake so 5 meals n ..."
Journal Entry - 28 Nov 11
"Thanks Giving , ate too much, too little exercise and did not consistently record eating, avoided weigh in for 4 days - now ..."
Weigh-in: 199.0 lb This Week:  1.02 %  (Up 2.0 lb) Total Progress:  2.58 %  (Up 5.0 lb)
Period ended: 21 Nov 11

  Week 2

Weigh-in: 197.0 lb This Week:  0.51 %  (Up 1.0 lb) Total Progress:  1.55 %  (Up 3.0 lb)
Period ended: 14 Nov 11

  Week 1

Mini Challenge - Find creative ways to get your fluids in during these cooler days! - Failed
"must eat less and exercise more"
Journal Entry - 14 Nov 11
"must eat less and exercise more"
Weigh-in: 196.0 lb This Week:  1.03 %  (Up 2.0 lb) Total Progress:  1.03 %  (Up 2.0 lb)

  Start Weight

Weigh-in: 194.0 lb



     
 

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