hopie22's Performance Challenge: Two Hundred Situps


Challenge Start Date: 18 Jan 10 hopie22's Start Weight: 219.0 lb
Challenge Duration: 7 weeks hopie22's Last Weight: 209.9 lb (03 Mar 10)
Current Period: Challenge Completed
Period ended: 08 Mar 10

  Week 7

Weigh-in: 209.9 lb This Week:  0.27 %  (Down 0.6 lb)* Total Progress:  4.16 %  (Down 9.1 lb)
Period ended: 01 Mar 10

  Week 6

No result recorded
Period ended: 22 Feb 10

  Week 5

No result recorded
Period ended: 15 Feb 10

  Week 4

Journal Entry - 14 Feb 10
"Happy Valentines Day. This is a hard day to stay foused on your diet. To many sweets. Instead of candy, my husband bought ..."
Journal Entry - 11 Feb 10
"I haven't recorded anything this week. The weather has my down. I have been doing my exercise, I just get depressed when ..."
Weigh-in: 211.6 lb This Week:  0.76 %  (Up 1.6 lb) Total Progress:  3.38 %  (Down 7.4 lb)
Period ended: 08 Feb 10

  Week 3

Journal Entry - 08 Feb 10
"I did my exerice with my daughter today."
Journal Entry - 07 Feb 10
"I haven't been eating right these last couple of days. Thats the reason I haven't put my food in. Some days just seem to ..."
Journal Entry - 05 Feb 10
"Boss was at work didn't have time to eat. And when I got home I was lazy, didn't do any exerice."
Weigh-in: 210.0 lb This Week:  0.19 %  (Down 0.4 lb) Total Progress:  4.11 %  (Down 9.0 lb)
Period ended: 01 Feb 10

  Week 2

Journal Entry - 01 Feb 10
"getting back on track. Staying in my calorie intake and exericing again. I feel much better then I did last week. Stress ..."
Weigh-in: 210.4 lb This Week:  2.32 %  (Down 5.0 lb) Total Progress:  3.93 %  (Down 8.6 lb)
Period ended: 25 Jan 10

  Week 1

Journal Entry - 24 Jan 10
"I seem to have more energy know that I have started to exerice and eat better. I enjoy walking, doing my dvds, and working ..."
Journal Entry - 21 Jan 10
"Got my dvds today. Did one of them. My calorie intake is good. After dinner I plan on doing my abcircle, I can feel the burn ..."
Journal Entry - 20 Jan 10
"very exited gotmy abcircle today. I can feel the burn from it. my husband is going to start walking with me everyday to help ..."
Journal Entry - 19 Jan 10
"I'mdoing really good with my calories. I just need to exerice, plan on walking for 30 minutes today and doing about 20 s ..."
Weigh-in: 215.4 lb This Week:  1.64 %  (Down 3.6 lb) Total Progress:  1.64 %  (Down 3.6 lb)

  Start Weight

Weigh-in: 219.0 lb


hopie22's Two Hundred Situps Wall
A place to provide support and encouragement...
 
I was able to do 20 sit ups this morning. Plan aon taking a 30 minute walk oday and if I feel good do my workout of sweating to the oldies. 
19 Jan 10 by member: hopie22

     
 

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