melodylynn13178's Performance Challenge: 7000 cals = 2 lbs


Challenge Start Date: 11 Jan 13 melodylynn13178's Start Weight: 185.8 lb
Challenge Duration: 10 weeks melodylynn13178's Last Weight: 184.3 lb (13 Mar 13)
Current Period: Challenge Completed
Period ended: 22 Mar 13

  Week 10

No result recorded
Period ended: 15 Mar 13

  Week 9

Mini Challenge - Drink tons of water - Successful
Mini Challenge - Exercise - Failed
Mini Challenge - Record your food - Failed
Mini Challenge - 7000 Cal Deficit - Failed
Journal Entry - 11 Mar 13
"Activity recorded from 6am to 1015am today. "
Weigh-in: 184.3 lb This Week:  0.03 %  (Up 0.1 lb)* Total Progress:  0.81 %  (Down 1.5 lb)
  view prior weeks...


melodylynn13178's 7000 cals = 2 lbs Wall
A place to provide support and encouragement...
 
Okay, I have been cutting back, but then find myself craving sweets. I think I need to space my meals better to regulate my blood sugar. 
13 Jan 13 by member: melodylynn13178

     
 

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