Mini Challenge - Exercise
"I have been riding my bike consistantly 20 miles/day 5 days per week, running occasionally and making an effort to do at least 10 floors per day on the stairs at work."
Mini Challenge - Drink 8 - 8oz glasses of water a day
"I haven't measured, but I have a quart Gatorade bottle I fill 2x/day at work, then drink a couple of pints in the morning and evening at home."
Mini Challenge - Keep up with your food entry
"I have been tracking on Noom."
Journal Entry - 09 Dec 11
"I have been making progress, but not as fast as I would like. I am happy that I feel so good and I have lost quite a bit ..."