Challenge Start Date: 14 Jan 13 Marty70's Start Weight: 241.2 lb
Challenge Duration: 4 weeks Marty70's Last Weight: 238.5 lb (08 Feb 13)
Current Period: Challenge Completed
Period ended: 11 Feb 13

  Week 4

Mini Challenge - Exercise 1-2 days per week - Successful
"only just: Been ill for 3 days and had only 2 training sessions in 7 days."
Journal Entry - 11 Feb 13
"Evening workout :Cycling health: chest was feeling beter and experienced no pains.Good sweat! 36 min 4 km 515 Cal "
Journal Entry - 10 Feb 13
"Chest was very croaky on Friday so relaxed til today.Had my ist workout in 5 days. Evening workout: weights Chest / Bi ..."
Journal Entry - 08 Feb 13
"Body Still feeling a little tired but hopefully train again in 2 days!"
Journal Entry - 07 Feb 13
"Felt ill since tuesday so have stopped all training for 2 days! Tuesday and Wednesday woke up like i ran into a train, p ..."
Weigh-in: 238.5 lb This Week:  0.09 %  (Down 0.2 lb) Total Progress:  1.10 %  (Down 2.6 lb)
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