Lois-Rivera's Performance Challenge: 30 lbs in 3 months


Challenge Start Date: 05 Dec 11 Lois-Rivera's Start Weight: 185.0 lb
Challenge Duration: 12 weeks Lois-Rivera's Last Weight: 165.0 lb (21 Feb 12)
Current Period: Challenge Completed
Period ended: 27 Feb 12

  Week 12

Weigh-in: 165.0 lb This Week:  0.60 %  (Down 1.0 lb) Total Progress:  10.81 %  (Down 20.0 lb)
Period ended: 20 Feb 12

  Week 11

Mini Challenge - week 1 challenge is to track everything you eat every day all week - Successful
Mini Challenge - drink enought water! .... 6 - 8 glasses a day! - Successful
Mini Challenge - add some extra exercise .... - Failed
Mini Challenge - reduce your sodium intake - Successful
Mini Challenge - dont drink your calories! - Successful
Mini Challenge - Be strong in the face of high calorie temptations - Successful
Mini Challenge - almost done ... boost your exercise this week - Failed
Mini Challenge - try a new veggie ... - Successful
Weigh-in: 166.0 lb This Week:  0.60 %  (Down 1.0 lb) Total Progress:  10.27 %  (Down 19.0 lb)
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