BComingSlim's Performance Challenge: Fall Fit Challange


Challenge Start Date: 06 Sep 12 BComingSlim's Start Weight: 191.0 lb
Challenge Duration: 12 weeks BComingSlim's Last Weight: 185.0 lb (29 Nov 12)
Current Period: Challenge Completed
Period ended: 29 Nov 12

  Week 12

Journal Entry - 29 Nov 12
"Did grocery shopping last night, stocked up on diet-worthy convenience food. Want to have time to make Christmas presents ..."
Journal Entry - 28 Nov 12
"Whittle-ing down my intake. It is showing on the scale. Today I work on water consumption too. Not ready to exercise but ..."
Journal Entry - 26 Nov 12
"After calculating yesterdays intake of food, I realize just how badly I have slipped away from my Dr. recommended food plan. ..."
Journal Entry - 25 Nov 12
"After a week of Thanksgiving feasting, out of town guests, family get-togethers and my daughters wedding, my weight is way ..."
Weigh-in: 185.0 lb This Week:  0.27 %  (Up 0.5 lb)* Total Progress:  3.14 %  (Down 6.0 lb)
Period ended: 22 Nov 12

  Week 11

Journal Entry - 20 Nov 12
"Getting ready for out of town company and my daughters wedding. Too much to do!!!"
Period ended: 15 Nov 12

  Week 10

Journal Entry - 13 Nov 12
"Tired of these ups and downs."
Journal Entry - 11 Nov 12
"Still not able to exercise due to fractured tailbone. I am watching how much I eat (quantity) but limited on buying real ..."
Weigh-in: 184.0 lb This Week:  1.46 %  (Down 2.8 lb)* Total Progress:  3.66 %  (Down 7.0 lb)
Period ended: 08 Nov 12

  Week 9

Journal Entry - 07 Nov 12
"I am no good at challenges anymore. At my age (70) and my current circumstances (not publicly sharing); LIFE itself is a ..."
Period ended: 01 Nov 12

  Week 8

Journal Entry - 31 Oct 12
"Just doing Mindful eating and surprise, I started losing again. YAY for me."
Period ended: 25 Oct 12

  Week 7

Journal Entry - 19 Oct 12
"I am dropping out of everything. I fractured my tailbone. Hurts alot. Just concentrating on healing. I will try to eat ..."
Weigh-in: 192.4 lb This Week:  1.80 %  (Up 3.4 lb) Total Progress:  0.73 %  (Up 1.4 lb)
Period ended: 18 Oct 12

  Week 6

Mini Challenge - Drink at least 8 cups of water daily - Successful
Weigh-in: 189.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.05 %  (Down 2.0 lb)
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