10% weight loss - Challenge Details

Period ended: 19 Nov 12

Week 12

Journal Entry - 13 Nov 12

"Tired of these ups and downs."

Period ended: 12 Nov 12

Week 11

Journal Entry - 11 Nov 12

"Still not able to exercise due to fractured tailbone. I am watching how much I eat (quantity) but limited on buying real ..."

Journal Entry - 07 Nov 12

"I am no good at challenges anymore. At my age (70) and my current circumstances (not publicly sharing); LIFE itself is a ..."

Weigh-in: 184.0 lb

This Week: 1.46 % ( Down

2.8 lb)*

Total Progress: 1.02 % ( Down

1.9 lb)

Period ended: 05 Nov 12

Week 10

Journal Entry - 31 Oct 12

"Just doing Mindful eating and surprise, I started losing again. YAY for me."

Period ended: 29 Oct 12

Week 9

No result recorded

Period ended: 22 Oct 12

Week 8

Journal Entry - 19 Oct 12

"I am dropping out of everything. I fractured my tailbone. Hurts alot. Just concentrating on healing. I will try to eat ..."

Weigh-in: 192.4 lb

This Week: 1.80 % (

3.4 lb)

Total Progress: 3.50 % (

6.5 lb)

Period ended: 15 Oct 12

Week 7

Mini Challenge - Record everything in your food diary - Failed

Mini Challenge - Water your body - Successful

Mini Challenge - No sugar and no white flour. - Successful

Weigh-in: 189.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 1.67 % (

3.1 lb)

Period ended: 08 Oct 12

Week 6

Mini Challenge - Record everything in your food diary - Successful

Mini Challenge - Water your body - Successful

Mini Challenge - No sugar and no white flour. - Successful

Journal Entry - 08 Oct 12

"Back on track. It sure feels good to know that I am treating myself lovingly"

Journal Entry - 07 Oct 12

"It was a beautiful wedding, everything was so elegant and special. And I enjoyed every minutes of it. I ate too much because ..."

Journal Entry - 04 Oct 12

"Have to put the pressure on myself to make time and DO more exercise, and to drink more water. Saw my younger sister yes ..."

Journal Entry - 04 Oct 12

"Keeping active generally but not on a schedule nor stretching enough."

Weigh-in: 189.0 lb

This Week: 1.51 % ( Down

2.9 lb)

Total Progress: 1.67 % (

3.1 lb)

Period ended: 01 Oct 12

Week 5

Mini Challenge - Record everything in your food diary - Successful

Mini Challenge - Water your body - Failed

Mini Challenge - No sugar and no white flour. - Successful

Journal Entry - 27 Sep 12

"Yesterday was a once-a-month splurge day with my long time eating buddy. Today the scale is telling me I did worse than I ..."

Weigh-in: 191.9 lb

This Week: 0.52 % (

1.0 lb)

Total Progress: 3.23 % (

6.0 lb)

Period ended: 24 Sep 12

Week 4

Mini Challenge - Record everything in your food diary - Failed

Mini Challenge - Water your body - Failed

"But this is a new week."

Mini Challenge - No sugar and no white flour. - Failed

"I'm sure this is my real problem. I've been sneaking in some white flour and not enough fiber."

Journal Entry - 23 Sep 12

"I am totally off track. Where did my motivation go? I had some oral surgery this week and am totally on soft food. My mouth ..."

Journal Entry - 18 Sep 12

"Doing much better with food and general moving. Not so good on exercise yet. Possibly I can resume that tomorrow. Still ..."

Weigh-in: 190.9 lb

This Week: 1.54 % (

2.9 lb)

Total Progress: 2.69 % (

5.0 lb)

Period ended: 17 Sep 12

Week 3

Mini Challenge - Record everything in your food diary - Successful

Mini Challenge - Water your body - Failed

Mini Challenge - No sugar and no white flour. - Successful

Journal Entry - 16 Sep 12

"I fell out of bed tuesday morning.....it is Sunday and I am still hurting. Haven't made a pig of myself but I haven't ex ..."

Weigh-in: 188.0 lb

This Week: 0.58 % ( Down

1.1 lb)

Total Progress: 1.13 % (

2.1 lb)

Period ended: 10 Sep 12

Week 2

Mini Challenge - Record everything in your food diary - Successful

Mini Challenge - Water your body - Successful

"it is getting easier"

Mini Challenge - No sugar and no white flour. - Failed

"Thickened my chow mein with flour because I had no corn starch."

Journal Entry - 08 Sep 12

"Finally have sugar in acceptable range for a diabetic."

Journal Entry - 05 Sep 12

"Re-starting formerly successful exercise programs. Today is my new Day 1"

Weigh-in: 189.1 lb

This Week: 1.72 % (

3.2 lb)

Total Progress: 1.72 % (

3.2 lb)

Period ended: 03 Sep 12

Week 1

Mini Challenge - Record everything in your food diary - Failed

"Lack of preparation"

Mini Challenge - Water your body - Failed

"Trying to re-establish former habit of drinking enough water."

Mini Challenge - No sugar and no white flour. - Failed

"Now I will purchase and keep good foods in the house and not eat in restaurants."

Journal Entry - 03 Sep 12

"I am tired of making excuses for myself. I can and I will complete this goal of losing 18 lbs. before Thanksgiving and my ..."

Journal Entry - 29 Aug 12

"I calculated my water intake for this challenge using 2 charts on this site. metric conversion Wt times 0.454 It is 11 (8 ..."

Weigh-in: 185.9 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.00 % ( Steady

0 lb)

Start Weight

Weigh-in: 185.9 lb

BComingSlim's Performance
Challenge: 10% weight loss

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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BComingSlim's PerformanceChallenge: 10% weight loss

Start Weight

Write on BComingSlim's Challenge Wall:

Other Related Links

Members

BComingSlim's Performance
Challenge: 10% weight loss