BComingSlim's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 BComingSlim's Start Weight: 185.9 lb
Challenge Duration: 12 weeks BComingSlim's Last Weight: 184.0 lb (11 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

Journal Entry - 13 Nov 12
"Tired of these ups and downs."
Period ended: 12 Nov 12

  Week 11

Journal Entry - 11 Nov 12
"Still not able to exercise due to fractured tailbone. I am watching how much I eat (quantity) but limited on buying real ..."
Journal Entry - 07 Nov 12
"I am no good at challenges anymore. At my age (70) and my current circumstances (not publicly sharing); LIFE itself is a ..."
Weigh-in: 184.0 lb This Week:  1.46 %  (Down 2.8 lb)* Total Progress:  1.02 %  (Down 1.9 lb)
Period ended: 05 Nov 12

  Week 10

Journal Entry - 31 Oct 12
"Just doing Mindful eating and surprise, I started losing again. YAY for me."
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

Journal Entry - 19 Oct 12
"I am dropping out of everything. I fractured my tailbone. Hurts alot. Just concentrating on healing. I will try to eat ..."
Weigh-in: 192.4 lb This Week:  1.80 %  (Up 3.4 lb) Total Progress:  3.50 %  (Up 6.5 lb)
Period ended: 15 Oct 12

  Week 7

Mini Challenge - Record everything in your food diary - Failed
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Successful
Weigh-in: 189.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.67 %  (Up 3.1 lb)
  view prior weeks...


BComingSlim's 10% weight loss Wall
A place to provide support and encouragement...
 
Lots of reasons to blame for my total failure of Week 1. I am determined to learn from them. I am starting exercise classes, I have spent the money to stock the house with healthy foods, I have thoroughly thought out my reasons for this challenge and I have meditated,prayed and I am thankful for past successes. I can do this!!!! 
06 Sep 12 by member: BComingSlim

     
 

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