thomast315's Performance
Challenge: Exercise 350 calories daily

Challenge Start Date: 12 Nov 11	thomast315's Start Weight: 210.0 lb
Challenge Duration: 4 weeks	thomast315's Last Weight: 205.0 lb (21 Nov 11)
Current Period: Challenge Completed

Period ended: 10 Dec 11

No result recorded

Period ended: 03 Dec 11

No result recorded

Period ended: 26 Nov 11

Weigh-in: 205.0 lb

This Week: 0.49 % ( Down

1.0 lb)

Total Progress: 2.38 % ( Down

5.0 lb)

Period ended: 19 Nov 11

Journal Entry - 14 Nov 11

"ok I am 5 days into my Atkins Deit plan and feel great and have lost 7lbs. Eating food that I love and that is such a pl ..."

Weigh-in: 206.0 lb

This Week: 1.90 % ( Down

4.0 lb)

Total Progress: 1.90 % ( Down

4.0 lb)

Weigh-in: 210.0 lb


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