Challenge Start Date: 12 Nov 11 thomast315's Start Weight: 210.0 lb
Challenge Duration: 4 weeks thomast315's Last Weight: 205.0 lb (21 Nov 11)
Current Period: Challenge Completed
Period ended: 10 Dec 11

  Week 4

No result recorded
Period ended: 03 Dec 11

  Week 3

No result recorded
Period ended: 26 Nov 11

  Week 2

Weigh-in: 205.0 lb This Week:  0.49 %  (Down 1.0 lb) Total Progress:  2.38 %  (Down 5.0 lb)
Period ended: 19 Nov 11

  Week 1

Journal Entry - 14 Nov 11
"ok I am 5 days into my Atkins Deit plan and feel great and have lost 7lbs. Eating food that I love and that is such a pl ..."
Weigh-in: 206.0 lb This Week:  1.90 %  (Down 4.0 lb) Total Progress:  1.90 %  (Down 4.0 lb)

  Start Weight

Weigh-in: 210.0 lb



     
 

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