yankeefloral's Performance
Challenge: Eating Healthy, Treating Your Body With Respect

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Challenge Start Date: 30 Jan 12	yankeefloral's Start Weight: 167.0 lb
Challenge Duration: 12 weeks	yankeefloral's Last Weight: 158.5 lb (23 Apr 12)
Current Period: Challenge Completed

Period ended: 23 Apr 12

Week 12

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

Mini Challenge - Feel the Beauty, not the burn. - Successful

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 20 Apr 12

"I'm trying to be very honest about the weigh ins. This is definitely wrong. I'm working out, walking, and still watching ..."

Weigh-in: 158.5 lb

This Week: 0.31 % ( Down

0.5 lb)

Total Progress: 5.09 % ( Down

8.5 lb)

view prior weeks...

Period ended: 16 Apr 12

Week 11

Journal Entry - 15 Apr 12

"Joint inflamation is severe this am."

Weigh-in: 159.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 4.79 % ( Down

8.0 lb)

Period ended: 09 Apr 12

Week 10

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

Mini Challenge - Feel the Beauty, not the burn. - Successful

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 04 Apr 12

"Yesterday, I got a "high five" from my gynocologist for dropping 20 pounds. It was his sympathetic and helpful response to ..."

Weigh-in: 159.0 lb

This Week: 0.63 % ( Down

1.0 lb)

Total Progress: 4.79 % ( Down

8.0 lb)

Period ended: 02 Apr 12

Week 9

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

Mini Challenge - Feel the Beauty, not the burn. - Successful

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 31 Mar 12

"Almost there, again!"

Journal Entry - 27 Mar 12

"It's been really tough this past week after pulling muscles. Motivation is low and the extra weight from the inflamation ..."

Weigh-in: 160.0 lb

This Week: 2.44 % ( Down

4.0 lb)

Total Progress: 4.19 % ( Down

7.0 lb)

Period ended: 26 Mar 12

Week 8

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

Mini Challenge - Feel the Beauty, not the burn. - Successful

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 24 Mar 12

"The inflamation is still present. I've taken a natural diuretic to help but I'm gonna skip listing food and weight for a ..."

Journal Entry - 22 Mar 12

"Serious inflamation...must be too much dairy and too much chocolate. I'll wait till tomorrow to see if this goes away."

Weigh-in: 164.0 lb

This Week: 1.86 % (

3.0 lb)

Total Progress: 1.80 % ( Down

3.0 lb)

Period ended: 19 Mar 12

Week 7

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

Mini Challenge - Feel the Beauty, not the burn. - Successful

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 13 Mar 12

"Down 18 pounds now and haven't been at this weight for years. I haven't reached the set goal of 160 but I'm pretty conf ..."

Weigh-in: 161.0 lb

This Week: 1.23 % ( Down

2.0 lb)

Total Progress: 3.59 % ( Down

6.0 lb)

Period ended: 12 Mar 12

Week 6

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

Mini Challenge - Feel the Beauty, not the burn. - Successful

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 08 Mar 12

"Slow but steady!"

Weigh-in: 163.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 2.39 % ( Down

4.0 lb)

Period ended: 05 Mar 12

Week 5

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

Mini Challenge - Feel the Beauty, not the burn. - Successful

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 03 Mar 12

"still not feeling well but at least the 2 lbs are gone!"

Journal Entry - 02 Mar 12

"Sick and bloated! Ugh!!"

Journal Entry - 28 Feb 12

"Finally!"

Weigh-in: 163.0 lb

This Week: 0.91 % ( Down

1.5 lb)

Total Progress: 2.39 % ( Down

4.0 lb)

Period ended: 27 Feb 12

Week 4

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

Mini Challenge - Feel the Beauty, not the burn. - Successful

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 26 Feb 12

"Still feeling a little bloated from the wrong foods. "

Journal Entry - 25 Feb 12

"I'm feeling really irregular. I made a cheesecake using nonfat ricotta and nonfat cream cheese. I'm up 3 lbs! So, I guess ..."

Journal Entry - 23 Feb 12

"SALT!!!"

Weigh-in: 164.5 lb

This Week: 0.30 % ( Down

0.5 lb)

Total Progress: 1.50 % ( Down

2.5 lb)

Period ended: 20 Feb 12

Week 3

Journal Entry - 17 Feb 12

"Started some moderate weight training for 20 minutes to start toning legs, stomach, and arms."

Journal Entry - 16 Feb 12

"Serious inflamation from lasagna cheese again. Guess I'll have to give it up because my joints ache today. The weight is ..."

Weigh-in: 165.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 1.20 % ( Down

2.0 lb)

Period ended: 13 Feb 12

Week 2

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

"My snacks are now nourishing ones; not wasted calories"

Mini Challenge - Feel the Beauty, not the burn. - Successful

"I keep seeing myself back in my Size 12's looking fit!"

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 10 Feb 12

"I measured my waist, hips, thighs today. I'm down two inches on each location and am feeling full of energy. Think I'll ..."

Journal Entry - 08 Feb 12

"Oh happy day! I'm back in my size 12's. They're still a little snug but I'm feeling more energetic than a year ago...heck, ..."

Weigh-in: 165.0 lb

This Week: 0.90 % ( Down

1.5 lb)

Total Progress: 1.20 % ( Down

2.0 lb)

Period ended: 06 Feb 12

Week 1

Mini Challenge - Eat When You're Hungry; Intuitive Eating - Successful

Mini Challenge - Feel the Beauty, not the burn. - Successful

Mini Challenge - Don't Weight Your Self-Esteem. It's what's inside that counts! - Successful

Mini Challenge - Give Yourself A Hug - Successful

Journal Entry - 03 Feb 12

"After having dropped weight steadily, it is a bit disconcerting to be the same weight for five days. But, I went to my ..."

Journal Entry - 01 Feb 12

"Anyone out there having issues with coffee? Seems that certain brands cause me to feel achey and tired. Newman's Own seems ..."

Weigh-in: 166.5 lb

This Week: 0.30 % ( Down

0.5 lb)

Total Progress: 0.30 % ( Down

0.5 lb)

Start Weight

Weigh-in: 167.0 lb


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yankeefloral's Performance
Challenge: Eating Healthy, Treating Your Body With Respect

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yankeefloral's Performance
Challenge: Eating Healthy, Treating Your Body With Respect