deancy126's Performance Challenge: In shape for summer(kissing 24 lbs goodbye)

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Challenge Start Date: 01 Mar 10	deancy126's Start Weight: 199.0 lb
Challenge Duration: 12 weeks	deancy126's Last Weight: 197.0 lb (07 May 10)
Current Period: Challenge Completed	Team: Bikini Hotties

Period ended: 24 May 10

Week 12

No result recorded

Period ended: 17 May 10

Week 11

No result recorded

Period ended: 10 May 10

Week 10

Journal Entry - 07 May 10

"SO lets be real about the situation!! I really have been bullsh##ting eating and not exercising!! So today I got on the ..."

Weigh-in: 197.0 lb

This Week: 1.09 % (

2.1 lb)*

Total Progress: 1.00 % ( Down

2.0 lb)

Period ended: 03 May 10

Week 9

Journal Entry - 29 Apr 10

"so only .1 but thats ok becasue i know i have been b-sing! but im back no worries 180 here i come"

Period ended: 26 Apr 10

Week 8

Journal Entry - 22 Apr 10

"Ok so I'm here and i have 5 weeks until I leave for Miami, so that means i can lose a total of 15 lbs!! I am focusing on ..."

Weigh-in: 192.8 lb

This Week: 0.87 % ( Down

1.7 lb)

Total Progress: 3.12 % ( Down

6.2 lb)

Period ended: 19 Apr 10

Week 7

Journal Entry - 19 Apr 10

"So let me tell you that imback to all my old vices which is so bad for me. its in moderation and i am eating smaller meals ..."

Weigh-in: 194.5 lb

This Week: 1.41 % (

2.7 lb)

Total Progress: 2.26 % ( Down

4.5 lb)

Period ended: 12 Apr 10

Week 6

Journal Entry - 12 Apr 10

"So wow, I have had about two weeks off of counting calories and let me tell you taht i have really lost my mind. I really ..."

Weigh-in: 191.8 lb

This Week: 0.21 % ( Down

0.4 lb)

Total Progress: 3.62 % ( Down

7.2 lb)

Period ended: 05 Apr 10

Week 5

Journal Entry - 31 Mar 10

"its slow but it's coming off!!!! I've been slacking, but no more!! 160 here i come!! "

Weigh-in: 192.2 lb

This Week: 0.59 % ( Down

1.1 lb)*

Total Progress: 3.42 % ( Down

6.8 lb)

Period ended: 29 Mar 10

Week 4

No result recorded

Period ended: 22 Mar 10

Week 3

Weigh-in: 194.5 lb

This Week: 0.33 % ( Down

0.6 lb)*

Total Progress: 2.26 % ( Down

4.5 lb)

Period ended: 15 Mar 10

Week 2

Journal Entry - 10 Mar 10

"SOOOO.... Let me tell you that i have been feeling so down for the last two days i have had no motivation to get up and ..."

Period ended: 08 Mar 10

Week 1

Mini Challenge - Take your measurements. - Successful

"ok so legs- 28 waist-38 bellybutton-42 ( I think will check when i get home"

Mini Challenge - Write down your goals for this challenge. - Successful

"yes, my weight loss goal for March is 12lb's which will put me at 185. So far i am down 2lbs"

Mini Challenge - Record everything you eat BEFORE you eat it. - Failed

"working on it. breakfat is now a sure thing "

Mini Challenge - Make healthy choices and stick to your diet. - Successful

Mini Challenge - Drink more water. - Successful

Mini Challenge - Exercise 30 minutes - at least 3 days a week. - Successful

Mini Challenge - Be kind to yourself. - Successful

Mini Challenge - Read your goals at the beginning of each week. - Successful

Journal Entry - 08 Mar 10

"WOW!!! Lady you a killing it. Down two more lbs 150 HERE WE COME!!!!"

Journal Entry - 04 Mar 10

"Ok kid, starting to look really good, its amazing how your body can change with a little discipline and hard work. Keep it ..."

Weigh-in: 195.8 lb

This Week: 1.61 % ( Down

3.2 lb)

Total Progress: 1.61 % ( Down

3.2 lb)

Start Weight

Weigh-in: 199.0 lb


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deancy126's Performance Challenge: In shape for summer(kissing 24 lbs goodbye)

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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