Rose Starlight's Performance Challenge: 30+20 minute challenge

Challenge Start Date: 31 Oct 11 Rose Starlight's Start Weight: 170.0 lb
Challenge Duration: 4 weeks Rose Starlight's Last Weight: 169.0 lb (18 Nov 11)
Current Period: Challenge Completed
Period ended: 28 Nov 11

  Week 4

No result recorded
Period ended: 21 Nov 11

  Week 3

Mini Challenge - 30 minutes of cardio 5x's a week. - Successful
"I'm doing 30 minutes of walking. I'll do cardio next challenge."
Mini Challenge - 20min of strength training 2x's a week - Successful
Mini Challenge - Give up the food that is your biggest weekness. - Successful
"OK. I did have chips once. But they were baked. "
Mini Challenge - Drink more water! - Successful
"I already don't drink sugary drinks. "
Mini Challenge - Continue to encourage each other. - Failed
Mini Challenge - I almost forgot eat breakfast every morning. - Successful
Mini Challenge - Don't give up! - Successful
Weigh-in: 169.0 lb This Week:  0.20 %  (Down 0.3 lb)* Total Progress:  0.59 %  (Down 1.0 lb)
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