Ingria's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 Ingria's Start Weight: 192.0 lb
Challenge Duration: 12 weeks Ingria's Last Weight: 178.5 lb (14 Jan 12)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

Mini Challenge - eat 5 small meals every day - Successful
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Failed
Journal Entry - 18 Jan 12
"Bad day at work, still do not feel well after flu last week. Did not eat anything bad but not in the mood to log it all ..."
Weigh-in: 178.5 lb This Week:  0.56 %  (Down 1.0 lb) Total Progress:  7.03 %  (Down 13.5 lb)
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