Challenge Start Date: 16 Jan 12 jschim's Start Weight: 146.0 lb
Challenge Duration: 12 weeks jschim's Last Weight: 139.4 lb (05 Mar 12)
Current Period: Challenge Completed
Period ended: 09 Apr 12

  Week 12

No result recorded
Period ended: 02 Apr 12

  Week 11

No result recorded
Period ended: 26 Mar 12

  Week 10

No result recorded
Period ended: 19 Mar 12

  Week 9

No result recorded
Period ended: 12 Mar 12

  Week 8

No result recorded
Period ended: 05 Mar 12

  Week 7

Weigh-in: 139.4 lb This Week:  0.31 %  (Down 0.4 lb)* Total Progress:  4.52 %  (Down 6.6 lb)
Period ended: 27 Feb 12

  Week 6

No result recorded
Period ended: 20 Feb 12

  Week 5

No result recorded
Period ended: 13 Feb 12

  Week 4

No result recorded
Period ended: 06 Feb 12

  Week 3

No result recorded
Period ended: 30 Jan 12

  Week 2

No result recorded
Period ended: 23 Jan 12

  Week 1

Mini Challenge - Measure/weigh your food and track every bite!! - Successful
"I followed the diet to the letter....."
Mini Challenge - Take your vitamins! - Successful
"Yes, I took a multi, B-Complex, Potassium, and Calcium......"
Mini Challenge - Become a Camel!! - Successful
"I am drinking Crystal Light to bridge me from stopping Diet cokes......but am drinking alot of it....and water also."
Mini Challenge - Make Jillian Michaels proud!! - Failed
"I am going to do my exercises this afternoon, so I will check back in later....."
Weigh-in: 142.0 lb This Week:  2.74 %  (Down 4.0 lb) Total Progress:  2.74 %  (Down 4.0 lb)

  Start Weight

Weigh-in: 146.0 lb


jschim's Atkins Followers for 2012 Unite!! Wall
A place to provide support and encouragement...
 
I have problems getting enough Potassium. Have you found any that give you more then 3% of the daily recomended does?  
18 Jan 12 by member: mcmom1962
I have a Rx for them......I got them when I went to the doctor for weight loss awhile back..... 
18 Jan 12 by member: jschim

     
 

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