Challenge Start Date: 31 Oct 11 calburner's Start Weight: 148.0 lb
Challenge Duration: 4 weeks calburner's Last Weight: 142.5 lb (09 Nov 11)
Current Period: Challenge Completed
Period ended: 28 Nov 11

  Week 4

No result recorded
Period ended: 21 Nov 11

  Week 3

No result recorded
Period ended: 14 Nov 11

  Week 2

Mini Challenge - 30 minutes of cardio 5x's a week. - Successful
Mini Challenge - 20min of strength training 2x's a week - Failed
Mini Challenge - Give up the food that is your biggest weekness. - Successful
Mini Challenge - Drink more water! - Failed
Mini Challenge - Continue to encourage each other. - Successful
Mini Challenge - I almost forgot eat breakfast every morning. - Successful
Mini Challenge - Don't give up! - Successful
Journal Entry - 09 Nov 11
"So far, so good. Since my scale is broken, I have to weigh in at the Y. I will weigh in every two weeks or so."
Weigh-in: 142.5 lb This Week:  1.86 %  (Down 2.8 lb)* Total Progress:  3.72 %  (Down 5.5 lb)
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