lbarry7's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 lbarry7's Start Weight: 228.7 lb
Challenge Duration: 12 weeks lbarry7's Last Weight: 226.0 lb (09 Nov 11)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

No result recorded
Period ended: 11 Jan 12

  Week 11

No result recorded
Period ended: 04 Jan 12

  Week 10

No result recorded
Period ended: 28 Dec 11

  Week 9

No result recorded
Period ended: 21 Dec 11

  Week 8

No result recorded
Period ended: 14 Dec 11

  Week 7

No result recorded
Period ended: 07 Dec 11

  Week 6

No result recorded
Period ended: 30 Nov 11

  Week 5

No result recorded
Period ended: 23 Nov 11

  Week 4

No result recorded
Period ended: 16 Nov 11

  Week 3

No result recorded
Period ended: 09 Nov 11

  Week 2

Mini Challenge - eat 5 small meals every day - Successful
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Failed
Journal Entry - 09 Nov 11
"I went out of my diet for 2 days and I'm really paying for it. I suppose it would be beneficial if I went to the gym more ..."
Journal Entry - 07 Nov 11
"I'm going out to lunch with my husband wish me luck."
Journal Entry - 06 Nov 11
"I got a really good salad from Subway but, forgot the fat free dressing and didn't notice until I got home. I was so tempted ..."
Weigh-in: 226.0 lb This Week:  0.57 %  (Down 1.3 lb) Total Progress:  1.18 %  (Down 2.7 lb)
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