Cblkel's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 Cblkel's Start Weight: 188.0 lb
Challenge Duration: 12 weeks Cblkel's Last Weight: 191.0 lb (26 Dec 11)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

Journal Entry - 16 Jan 12
"I have a confession! I have been off the wagon for the last two weeks. Been to too many funerals lately, just left me very ..."
Period ended: 11 Jan 12

  Week 11

No result recorded
Period ended: 04 Jan 12

  Week 10

Journal Entry - 02 Jan 12
"Did really good this week. I went over my calories on one day, but stayed within my carb count every day. New Year - New ..."
Period ended: 28 Dec 11

  Week 9

Mini Challenge - eat 5 small meals every day - Failed
Mini Challenge - drink plenty of water - Failed
Mini Challenge - exercise everyday - Failed
Journal Entry - 26 Dec 11
"Starting over again today! It is a new Atkins day!"
Weigh-in: 191.0 lb This Week:  0.67 %  (Up 1.3 lb)* Total Progress:  1.60 %  (Up 3.0 lb)
  view prior weeks...


Cblkel's 20 lbs in 12 weeks Wall
A place to provide support and encouragement...
 
I challenge myself to get on my bike every day and ride! 
04 Nov 11 by member: Cblkel

     
 

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