Ranello's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 Ranello's Start Weight: 186.0 lb
Challenge Duration: 12 weeks Ranello's Last Weight: 178.0 lb (16 Jan 12)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

Weigh-in: 178.0 lb This Week:  0.56 %  (Up 1.0 lb) Total Progress:  4.30 %  (Down 8.0 lb)
Period ended: 11 Jan 12

  Week 11

Weigh-in: 177.0 lb This Week:  0.57 %  (Up 1.0 lb)* Total Progress:  4.84 %  (Down 9.0 lb)
Period ended: 04 Jan 12

  Week 10

No result recorded
Period ended: 28 Dec 11

  Week 9

Weigh-in: 175.0 lb This Week:  2.78 %  (Down 5.0 lb) Total Progress:  5.91 %  (Down 11.0 lb)
Period ended: 21 Dec 11

  Week 8

Weigh-in: 180.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  3.23 %  (Down 6.0 lb)
Period ended: 14 Dec 11

  Week 7

Weigh-in: 180.0 lb This Week:  1.10 %  (Down 2.0 lb) Total Progress:  3.23 %  (Down 6.0 lb)
Period ended: 07 Dec 11

  Week 6

Weigh-in: 182.0 lb This Week:  2.67 %  (Down 5.0 lb) Total Progress:  2.15 %  (Down 4.0 lb)
Period ended: 30 Nov 11

  Week 5

Weigh-in: 187.0 lb This Week:  1.08 %  (Up 2.0 lb) Total Progress:  0.54 %  (Up 1.0 lb)
Period ended: 23 Nov 11

  Week 4

Weigh-in: 185.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.54 %  (Down 1.0 lb)
Period ended: 16 Nov 11

  Week 3

Weigh-in: 185.0 lb This Week:  1.59 %  (Down 3.0 lb) Total Progress:  0.54 %  (Down 1.0 lb)
Period ended: 09 Nov 11

  Week 2

Weigh-in: 188.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.08 %  (Up 2.0 lb)
Period ended: 02 Nov 11

  Week 1

Weigh-in: 188.0 lb This Week:  1.08 %  (Up 2.0 lb) Total Progress:  1.08 %  (Up 2.0 lb)

  Start Weight

Weigh-in: 186.0 lb



     
 

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